The 3 Mantras Podcast

A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes

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Jaksot(82)

How to Get Them Back, the Best Breakup advice I ever got (from the most unlikely source)

How to Get Them Back, the Best Breakup advice I ever got (from the most unlikely source)

This week on The Three Mantras Podcast, I’m halfway across the world in Perth, Australia — thinking about heartbreak, friendship, and the best breakup advice I ever got… from the most unlikely source....

1 Marras 202520min

How to Let Go After a Breakup: Turning Pain Into Power | The Three Mantras Podcast

How to Let Go After a Breakup: Turning Pain Into Power | The Three Mantras Podcast

This Situation Will Work Out Better Than I Can Imagine | Healing from Heartbreak In this week’s episode of The Three Mantras Podcast, Paul Hughes dives deep into the experience of grief and loss — fro...

25 Loka 202517min

The Hollywood Trap: Chasing Fame vs. Finding Fulfillment – with Courtney Rackley

The Hollywood Trap: Chasing Fame vs. Finding Fulfillment – with Courtney Rackley

This week on The Three Mantras Podcast, Paul Hughes sits down with Courtney Rackley, an actor, writer, and one of the earliest readers of The Three Mantras. Together they share an unfiltered conversat...

18 Loka 202550min

When the Ego Takes the Wheel: Turning Judgment Into Acceptance at 30,000 Feet

When the Ego Takes the Wheel: Turning Judgment Into Acceptance at 30,000 Feet

In this episode of The Three Mantras Podcast, I share a story about a flight home — where my mind went into full ego mode. Everyone around me seemed to bother me… the guy sitting too close, the one re...

11 Loka 202520min

Jay-Z Didn’t Know He Had This Gift — And Neither Did I, how I discovered my hidden talent and You can too!

Jay-Z Didn’t Know He Had This Gift — And Neither Did I, how I discovered my hidden talent and You can too!

In this episode of The Three Mantras Podcast, Paul Hughes dives deep into the power of hidden talents — the gifts we don’t even realize we have until life nudges us toward them. Inspired by a story Ja...

4 Loka 202519min

 Overthinking? Try This One Mantra That Stops Overthinking in 3 Seconds ...

Overthinking? Try This One Mantra That Stops Overthinking in 3 Seconds ...

Overthinking doesn’t solve the problem — it just steals your peace of mind. Let me ask you something… how many times this week have you caught yourself stuck in your own head? Maybe you’re replaying s...

27 Syys 202516min

From Panic to Confidence: My Secret trick I use when Nervous for ANYTHING !!!

From Panic to Confidence: My Secret trick I use when Nervous for ANYTHING !!!

Feeling nervous before a job interview, a first date, or talking to someone you don’t know very well? You’re not alone—and in this episode of The Three Montrose Podcast, I share the exact strategy I’v...

21 Syys 202524min

"Thank God These Windows Don’t Open", the Moment That Saved My Life in Vegas (and Led to The Three Mantras)

"Thank God These Windows Don’t Open", the Moment That Saved My Life in Vegas (and Led to The Three Mantras)

In this episode of The Three Mantras Podcast, I sit down with my longtime friend Beau, founder of the Lighten Up Movement. Together, we revisit the moment in Las Vegas when I told him: “Thank God thes...

13 Syys 202559min

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