The 3 Mantras Podcast

A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes

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“It’s for My Mental Health!” (…Is It Though?), How We Lie to Ourselves and Call It Healing...

“It’s for My Mental Health!” (…Is It Though?), How We Lie to Ourselves and Call It Healing...

In this episode of The Three Mantras Podcast, we dive into an honest conversation about the overlap between mental health and addiction, and how easily one can be mistaken for the other. So many of us...

27 Joulu 202526min

If We Don’t Speak Up, No One Gets Better- Hard Conversations Save Lives

If We Don’t Speak Up, No One Gets Better- Hard Conversations Save Lives

This week on The Three Mantras Podcast, I talk about something we’ve almost forgotten how to do in today’s world: loving confrontation. Not shaming. Not canceling. Not silence. But the kind of honest,...

20 Joulu 202531min

Inner Child Healing Is the Missing Key to Abundance - Why Manifestation Fails Without Inner Child Work

Inner Child Healing Is the Missing Key to Abundance - Why Manifestation Fails Without Inner Child Work

You Don’t Attract What You Want — You Attract What You Haven’t Healed This week on The Three Mantras Podcast, I’m coming to you after returning from Dubai, reflecting on abundance, healing, and what ...

13 Joulu 202527min

From Doha to Destiny: I Told Carlos Sainz He’d Win…Then He DID

From Doha to Destiny: I Told Carlos Sainz He’d Win…Then He DID

This week on The Three Mantras Podcast, I reveal how I casually told F1 superstar Carlos Sainz in Doha that his race would go better than he could imagine — and then the man actually delivered. Did I ...

6 Joulu 202524min

The Power of “It Never Happened”, Back Home Before Heading to the F1 Races in Doha, Qatar — | The Three Mantras Podcast

The Power of “It Never Happened”, Back Home Before Heading to the F1 Races in Doha, Qatar — | The Three Mantras Podcast

Fresh off a quick stop in Los Angeles and getting ready to fly into the Middle East for the F1 races. Paul drops one of the sexiest spiritual resets you can use in your life right now. This week on Th...

29 Marras 202523min

This Should’ve Pissed Me Off. But It Didn’t, a Moment in New Zealand That Taught Me Real Peace

This Should’ve Pissed Me Off. But It Didn’t, a Moment in New Zealand That Taught Me Real Peace

In this week’s episode of The Three Mantras, I share a surprising little moment from my trip to New Zealand — a group of guys calling out to a girl in a way that should’ve annoyed me… but didn’t. Inst...

22 Marras 202519min

What No One Tells You About Healing and Manifesting Your Dreams

What No One Tells You About Healing and Manifesting Your Dreams

You deserve joy. You deserve peace. And you can create abundance even in the middle of your challenges ... In this episode, I break down how to find peace during hardship, how to get real advice th...

15 Marras 202520min

Feeling Lost? The One Thing That Actually Brings Joy, (When Nothing Makes Sense Anymore)

Feeling Lost? The One Thing That Actually Brings Joy, (When Nothing Makes Sense Anymore)

When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t ...

8 Marras 202520min

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