The Breaking Moment Podcast

The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....


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Jaksot(46)

5 steps to overcome obstacles in life

5 steps to overcome obstacles in life

Welcome back to another episode of The Breaking Moment Podcast! Today we’re going to go over 5 steps to overcome obstacles. Obstacles and tribulations affect everyone, but they don’t have to stop you ...

20 Marras 202324min

Steps to overcome people pleasing

Steps to overcome people pleasing

Hey everyoneee, In today’s episode I will be discussing people pleasing. If you struggle with people pleasing, if you are a recovering people pleaser, or if you know someone who struggles with people...

13 Marras 202327min

The better version of you and the truths about the healing and growing process

The better version of you and the truths about the healing and growing process

How many of you guys have read or heard of the book The Very Hungry Caterpillar? Well even if you did, after this episode you will have a different understanding of the book and life. While change ca...

6 Marras 202334min

Healing the inner child

Healing the inner child

In today's episode we are going to dive deep into the inner child, or younger self as some may call it. Healing the inner child is a crucial part in your healing journey. If we cannot heal our inner c...

29 Loka 202324min

How to manage intrusive thoughts

How to manage intrusive thoughts

In today's episode we are going to talk about intrusive thoughts. Wait until you hear about how many thoughts we have a day and how common intrusive thoughts are! It will literally blow your mind! W...

29 Loka 202322min

The first steps

The first steps

Welcome to the first episode! It all starts with the first steps..... In this episode I will discuss the meaning behind The Breaking Moment Podcast. I will discuss what awareness is, why it's impor...

23 Loka 202334min

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