The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory

Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Impact Theory with Tom Bilyeu. Watch Impact Theory at https://www.yo...

22 Helmi 202049min

America's Eating Habits And The Rise Of Fast Food Around The World

America's Eating Habits And The Rise Of Fast Food Around The World

Sales are going down for soda and processed food in the US and Europe, but they're dramatically rising in Asia, Africa, Latin America, and the Middle East, and it's not by accident. It's by design.  T...

21 Helmi 202012min

How Our Food System Harms Humans And The Planet

How Our Food System Harms Humans And The Planet

The way we grow food now is destroying our ability to grow it in the future. And the way we’re growing it now is making us sicker and more broke than ever before. Food is our #1 killer, even more so t...

19 Helmi 20201h 20min

How The Food Industry Manipulates Public Opinion, Science, And Government

How The Food Industry Manipulates Public Opinion, Science, And Government

Money is corrupting science, our government’s food policies, and the media. So where is this money coming from? There is a multi-trillion dollar global food industry that is growing, processing, manuf...

17 Helmi 202011min

What Is Your Body Trying To Tell You?

What Is Your Body Trying To Tell You?

Tapping into our own intuition can be extremely powerful when it comes to creating our optimal health. It is a tool available to each of us, any time of day, any day of the week—we just have to take t...

14 Helmi 202010min

A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg

A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg

Fish is one of the most nutritious food sources on the planet, especially when it comes to protein. But I’m usually scared to eat it. That’s because some seafood is at risk for toxicity that can harm ...

12 Helmi 20201h 27min

What Is The True Cost Of Your Food?

What Is The True Cost Of Your Food?

What is the true cost of what we’re eating to society, humans, to our natural resources, our natural capital and economies?
 Looking past sticker price, what is the cost when we consider the benefit o...

10 Helmi 202014min

Could This Practice Be Our Saving Grace?

Could This Practice Be Our Saving Grace?

Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining the land in its current state, it’s about bringing it back to its original, vibrant state. This creat...

7 Helmi 202011min

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