How Can You Wake Up To Your Highest Intelligence? with Deepak Chopra
You are the creator of your mind, body, and universe. Our experience of the world, our identity, and our physical reality are based on our learned perceptions. But when we get aware of our own awarene...
5 Helmi 20201h 7min
How Is The Food Our Kids Are Eating Affecting Their Behavior?
Our children’s future is threatened by an achievement gap caused in large part by their inability to learn on a diet of processed foods and sugar served in schools. We are feeding our kids a diet ...
3 Helmi 202016min
How Trauma Affects The Gut
We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kept in both the mind and body, it makes sense that m...
31 Tammi 202011min
The Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter
We’re living in a more divisive time than ever before. I’m not just talking about politics—we’re at aggressive odds over everything from diet (vegan versus Paleo) to sports and we’re even seeing an es...
29 Tammi 20201h 10min
Corruption In The Food Industry And The Challenge With Our Dietary Guidelines
Imagine if there was a virus that killed 11 million people a year. There would be a global effort to eradicate it. Yet, this is what bad food is doing to us, and no one is sounding the alarm. In this ...
27 Tammi 202019min
Why Neuroscientists Love Running
For decades we were taught there was no stopping cognitive and physical decline, now we know it’s possible to maintain a youthful brain and body into old age using accessible means. Given the right co...
24 Tammi 202010min
Is It Possible To Be Vegan-Keto? with Dr. Ethan Weiss and Dr. Carrie Diulus
Despite what conventional medicine has told us, type 1 diabetes is not a sentence for a heavy reliance on insulin. For many people, a diet that carefully monitors carb intake can dramatically reduce b...
22 Tammi 20201h 37min
Why Eating Fake Meat Won't Solve Our Climate Problem
Wendell Berry said, "To be interested in food but not in food production is clearly absurd." We need to revolutionize the food system completely. We have as system that fuels destruction, not only of...
20 Tammi 202018min
