How Diet Influences Everything From Gut Health to Decision Making
The health of our digestive system greatly impacts the health of our whole body. This is because our gut is designed to help us digest food, absorb nutrients, keep invaders out, and even produce helpf...
27 Syys 201910min
Can Eating Regenerative Meat Help Reverse Climate Change? with Tom Newmark
Soil is the most important answer to climate change, and also one of the most underappreciated. Without soil, we have no food, and I don’t think I need to elaborate on how catastrophic that would be. ...
25 Syys 20191h 30min
Is convenience depleting your health and your bank account?
As a society, we have been brainwashed into thinking that cooking real food costs too much, is too hard, and takes too long. Fast food manufacturers and grocers lure us into convenient, heavily proces...
20 Syys 20199min
Is It Possible to Truly Heal From Trauma? with Dr. Jim Gordon
Trauma comes in many forms, and it’s something we’re all going to face at one point or another. Though it might seem in the moment that we should push away negative feelings and pretend everything is ...
18 Syys 20191h 11min
Can Food Reactivate Your Stem Cells?
Among the major superpowers of our stem cells is their ability to self renew. Stem cells can also sense damaged cells and tissues and send signals that promote self-healing. In this mini-episode, Dr. ...
13 Syys 20198min
Death is Inevitable but Aging is Not with Dr. David Sinclair
Age is not the definitive factor it’s made out to be when it comes to our health. We can use our age as a baseline for tracking our health and longevity, but it isn’t stagnant. For example, certain ty...
11 Syys 20191h 6min
Why You Should Feel Optimistic About the Future
While we are in an incredibly exciting time when it comes to preventing and reversing disease, issues such as misleading scientific research, imperfect policy, corporate financial interests, and other...
6 Syys 20198min
Bugs to Brain: How Infectious Diseases May Precipitate Neurodegeneration with Dr. Jay Lombard
The gut and brain are strongly interconnected. That’s why in Functional Medicine we always take the gut into account, along with the rest of the body, when trying to understand a brain disease. Unfort...
4 Syys 20191h 2min
