How Hedonism Can Change Our Food System
You might be surprised to learn that there is a major monopoly when it comes to seeds. Globally, 68% of seeds are in the hands of just three companies. This has major implications for our food system ...
25 Loka 20198min
Is Self-Love Medicine? with Dr. Andrea Pennington
It might sound too good to be true, but there are tools waiting within all of us, that can improve everything from depression to addiction, anxiety, discontent, or numerous other unbeneficial feelings...
23 Loka 20191h 9min
The Key to Behavior Change
Having a coach or community to support your health journey can be instrumental in creating and sustaining lifestyle and behavioral change. In this mini-episode, Dr. Hyman talks with Functional Medicin...
18 Loka 20198min
What Is Hyper-Local Food? with Tobias Peggs
Imagine getting the freshest basil, lettuce, and tomatoes for your favorite salad, right in your own neighborhood, no matter where you live or what time of year it is. With urban farming, this is the ...
16 Loka 201957min
How Your Health Is Connected to Soil Health
You may be surprised to learn that we see genetic crosstalk between the bacteria we harbor in our bodies and the bacteria or microbes within our soil. In fact, food acts as a language helping the two ...
11 Loka 201910min
Can You Age Backwards? with Dave Asprey
Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this way. T...
9 Loka 20191h 34min
What the World's Longest-Lived People Eat
We all want to know what it takes to live a long, healthy, and happy life. In this mini-episode of the podcast, Dr. Hyman speaks with longevity expert and bestselling author of, “Blue Zones,” Dan Buet...
4 Loka 201912min
How a Doctor Cured Her Autoimmune Disease with Functional Medicine with Dr. Cynthia Li
Think about how different our medical system would be if all doctors were required to have an extreme health crisis before practicing medicine. It’s through those toughest times with our own health th...
2 Loka 20191h 21min
