The Burnout Cure We Were Never Taught; How the Intersection of Art & Neuroscience Can Heal Our Nervous Systems with Lexi Reid.
In today's conversation I speak with Lexi Reed, a Creative Wellness Coach whose work sits at the intersection of neuroscience, creativity, and nervous system regulation. After years working in a highl...
12 Maalis 53min
Why Most Women Have Never Experienced Real Intimacy; Dévashi Shakti on Patriarchal Sex, Somatics & Reclaiming Female Power
Today I'm exploring one of the most invisible yet influential forces shaping modern relationships and sexuality: patriarchal conditioning around sex and intimacy. I’m joined by Devashi Shakti, the Fou...
5 Maalis 56min
From Overwhelm to Embodied Power in Motherhood; Reparenting Your Inner Child, Reclaiming Your Energy & Regulating Your Nervous System with Rubina Chadha
Motherhood cracks us open. It slows us down. It strips us bare. And confronts us with parts of ourselves we didn’t even know were still running the show. In this deeply nourishing conversation, I sit ...
26 Helmi 59min
Red Flags, Self-Abandonment & Sacred Grieving: How to Reclaim Self-Trust After Separation, Trauma & High-Conflict Relationships with Chavisa Horemans.
There’s a moment, sometimes quiet, sometimes seismic, when you realise you’ve been overriding yourself for years. You said yes when your body whispered no. You dismissed the niggling feeling. You expl...
19 Helmi 49min
Midlife Sexuality, Perimenopause, & Reclaiming Pleasure After 40: Finding the Fire You Never Had with Dr Kelly Barron
What if midlife isn't the crisis society tells us; but rather the beginning of finding your fire? In this powerful conversation, I’m joined by Dr. Kelly Barron, founder of Tempesta and the Dr. KellFir...
11 Helmi 58min
The Erotic Nervous System: How Safety, Sensation, and Pleasure Rewire the Body with Megan Millington
Welcome to Season Two of The Ecology of Intimacy. We’re kicking off 2026, the Chinese Year of the Fire Horse, with an invitation into movement, change, courage, and aliveness. Intimacy, like life itse...
3 Helmi 1h 6min
You’re Not Broken: Why Low Libido is a Lie and How Learning the Deep Intelligence of Womens Sexuality and Desire System is the Key.
As we come to the close of Season One of The Ecology of Intimacy podcast, I wanted to pause, reflect, and say a heartfelt thank you for being a part of this journey with me. This episode is both a lov...
19 Joulu 202542min
Why You're Fighting Over Costco Receipts (And What It Really Means): Healing Relational Patterns with Monica Tanner.
Wow, this conversation completely shifted how I think about marriage and relationships. You know how we're always told that marriage is all about compromise? Well, what if I told you that's actually t...
10 Joulu 202548min
