When "How Can I Help?" Makes You Want to Scream: Let's Talk Emotional Labor, ADHD, and the Fair Play Solution with Dr Regina Lark.
Join me in this powerful conversation with Dr. Regina Lark about the invisible work that keeps all our homes and lives running, but that ultimately leaves us completely exhausted. In this episode, we ...
2 Joulu 202544min
The Hidden Map to Female Power: Thresholds, Portals, and the Four Female Life Cycles
This episode is a fiery, truth-telling conversation on the four true phases of a woman’s life: Child/Maiden, Mother/Creatrix, Maga/Healer, and Wise Woman/Crone. And how patriarchal culture’s obsessi...
11 Marras 202542min
Perimenopause, Power & Pleasure: How Midlife Becomes the Ultimate Power-Shift with Melanie Zimmer.
In today’s episode, I sit down with the radiant Melanie Zimmer, an Embodiment Coach who guides women through the transformational portal of perimenopause and menopause, helping them reclaim their sens...
30 Loka 202543min
Sexual Journalling: Releasing the Old Stories & Conditioning that Keep Your Sensuality on Lockdown with Tash Doherty.
Join me in this juicy and deeply honest conversation with the brilliant British-Irish Writer, Author, and Sexuality Advocate, Tash Doherty. Together we talk about pubic hair, alchemising shame, and th...
17 Loka 202544min
Becoming Cliterate: Orgasm Equality and the Hidden Link Between Sexual, Emotional, and Economic Empowerment
If you’ve ever found yourself performing your pleasure instead of fully feeling it, this episode is your wake-up call. Today, I’m inviting you into a deeply honest conversation about orgasmic equality...
9 Loka 202529min
The Art of Listening: A Simple Practice to Transform Your Relationship
So many of us grew up in families where our emotional expression was stifled or invalidated, and those formative experiences often play themselves out in our adult relationships and the ways we naviga...
1 Loka 202523min
Finding Love After Divorce: What Lies Beyond Cultural and Societal Expectations?
If you've ever found yourself living a life that ticks all the boxes on the outside, but still feel like something's missing, then this conversation's for you. Today I'm speaking with the incredible S...
24 Syys 202555min
How to Heal Imposter Syndrome and Own Your Worth.
Ever feel like you’re faking it, even when you know you’re capable, qualified, and accomplished? You’re not alone. In this episode, we’ll explore the deeper roots of imposter syndrome and why so many ...
17 Syys 202528min
