110. the ULTIMATE "that girl" winter favourites master list | books, podcasts, beauty, hair, fitness & MORE
Hi my loves 🦋 In today's episode we chat all things THAT GIRL favourites. This epsiode is perfect if you're interested in any of my health, wellness, fitness & mindset obsessions ❄️ Get your christma...
30 Marras 202348min
109. pilates, luteal phases, oral hygiene, hair growth tips, winter self care & deciding to be happy
Hi my loves 🦋 Welcome back to another off topic episode where I chat ⬇️-the workouts I do during my luteal phase -drinking / going out with friends / visiting home-some of my black friday purchases-o...
27 Marras 202350min
108. the REALITY of being “that girl” and how to ACTUALLY become her this winter !
Hi my loves 🦋 In todays episode I chat about how to ACTUALLY be "that girl" ⬇️-who is "that girl"-why we struggle with becoming the best version of ourselves -understanding your motivation behind WHY...
23 Marras 202343min
107. soft life vs hustle culture. how to live cyclical by balancing your masculine and feminine energy.
Hello my loves 🦋 In todays podcast episode I chat about:-the rise and fall of many woman's "soft life" eras-what we're getting wrong with both the soft life & hustle culture-my personal story of livi...
20 Marras 202348min
106. how to PUSH yourself out of your comfort zone | doing things alone, anxiety, reparenting & MORE
Hi my loves 💗 In today's episode we chat about COMFORT ZONES and the process I take to push myself out of a place of comfort ⬇️-old wounds coming up & not feeling wanted -attachement styles-being afr...
16 Marras 202352min
105. always wanting to be alone, comfort zones, having belief in yourself, self acceptance & more!
Hi my loves 🦋 In today's off topic episode I chat: -book updates-the idea that healing is not linear -my personal story of always wanting to be alone-comfort zones & self sabotage -learning to accept...
13 Marras 202342min
104. how to have unshakable confidence in a society that tries to break it down.
Hi my loves 💗 In today's episode we chat about the pressure to be pretty online and offline and how not to lose your confidence in a society that seems to always be telling you that you're not enough...
9 Marras 202345min
103. let's talk turning 28, my roman empire, hailey bieber vs kylie jenner, 75 hard and MORE
Hi my loves 💗 In today's "off topic" episode we chat ⬇️ -getting back into my "on top of my work" era-my different personalities during each phase of my cycle-current favourite music/playlists-the 75...
6 Marras 202349min
