70. I finally ended a chapter of self hate.
Hi everyone 🦋 Today is a big day.. I chat: -the ending of a self hate chapter -the story behind my new podcast cover art-the launch of my new podcast Instagram -updates and getting ready for summer A...
11 Touko 202340min
69. what would someone who loves themselves do ?
Hi everyone 🦋 So sorry for the late post! In today's podcast episode I chat with you about: -what it really means to "love yourself"-why it's important to love yourself-conditional love verses uncond...
9 Touko 202345min
68. you NEED to start stepping into your worth
Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. ...
27 Huhti 202349min
67. let's prepare for SPRING | body confidence, comfort zones, loving yourself while changing
Hi everyone 🦋 Today's episode is giving SPRING VIBES ⬇️-starting my "summer in the city" vlog series-what I'm challenging myself to do this season-summer plans, projects & photoshoot update-tips on h...
20 Huhti 20231h 1min
66. situationships, bread crumbing & secure attachment styles | a pepp talk
Hi everyone! In today's episode we talk about situationships 👀⬇️-what is a situationship -why we get into situationships -the difference between a situationship and a secure attachment style-how to t...
13 Huhti 202353min
65. let's talk red flags in dating & relationships | GIRL CHAT
Hi everyone 🦋 Today's episode is a girl chat all about men, relationships & red flags... maybe a few green 😉 -life updates -red flags to look for when dating men-what to do if no action is being tak...
6 Huhti 202358min
64. how to HEAL from a breakup
Hi everyone 🦋 In today's episode I chat everything BREAK UPS ⬇️-how to handle a break up so that you can HEAL-why we get so emotional/can't seem to move on-how to navagate the inevitable emotional ro...
30 Maalis 202355min
63. I GOT MY DREAM CONDO! How I overcame self doubt & trusted the universe
Hi everyone 🦋 In today's episode I give you the story time of how I go my dream condo in downtown Toronto 🌆 I chat about:-why I decided to move -applying to places without having a traditional job-l...
23 Maalis 20231h 7min
