
62. all things womanhood.. reclaiming feminine energy, cycle syncing, stay at home gf trends, hygiene tips & MORE
Hi girliesssss 🦋 In honour of International Women's Day, today's episode is all about WOMANHOOD. Where I chat ⬇️ -cycle syncing and the importance of embracing our biological differences -birth contr...
16 Maalis 20231h 23min

61. let's talk limiting beliefs.. imposter syndrome, comparison, worthiness, self sabotage & MORE
Hi everyone 🦋 In today's episode I chat with you regarding limiting beliefs and how to address them, change them and look at things in a new perspective so that you can stop getting in your own way a...
9 Maalis 20231h 24min

60. toxic family, being the "advice" friend, intimacy, men who follow IG girlies & MORE
Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️ -my "ins" list for the...
2 Maalis 20231h 21min

59. the relationship advice we all needed to hear
Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋 -should you only stay in a relationship if you can see yourself marrying that person? -friends with an ex? -struggles with u...
23 Helmi 20231h 8min

58. escaping the scarcity mindset, content creator tips, overcoming perfectionism & MORE
Hi everyone 🦋 In today's episode we chat how to get out of your own way and go for what YOU WANT in your life. I give a lot of advice in regards to becoming a content creator, along with learning how...
16 Helmi 20231h 17min

57. jealousy, confidence, believing in yourself, manifesting & detachment
Hi everyone 🦋 In today's podcast episode we have a conversation that we all need to hear ⬇️ -why I do brand deals as a content creator -scarcity mindsets in business -my writing process and updates o...
9 Helmi 20231h 13min

56. what's in, what's OUT. villain eras, abstinence, mean girl mentality, gender wars & MORE
Hi everyone 🦋 In today's podcast episode I chat about what's in and what's out for 2023 🙊 Some topics include ⬇️ -femme fatale/villain eras -how to properly voice a boundary-normalizing real body ty...
2 Helmi 20231h 14min

55. body confidence, becoming your own bestie, finding your purpose & more!
Hi everyone! In today's podcast episode I chat about:- The golden child syndrome & becoming highly self resilient- The importance of showing up for yourself without the need to be perfect - How to gai...
26 Tammi 20231h 15min



















