The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.

With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.

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Caring What You're Sharing

Caring What You're Sharing

Sharing a good experience with another human deepens our enjoyment of the moment... but only if we abide by certain rules. Dr Laurie Santos shows us how we often get 'sharing' wrong and explains how w...

15 Loka 201938min

Mistakenly Seeking Solitude

Mistakenly Seeking Solitude

Technology allows us to bank, shop and dine without talking to another human, but what toll is this taking on our happiness? The inventor of the ATM and the Talking Heads singer David Byrne join Dr La...

8 Loka 201934min

A Silver Lining

A Silver Lining

Ice skater Michelle Kwan was all set to win Olympic Gold... but in a major sporting upset she came second. Sharing her story with Dr Laurie Santos, Michelle lets us in on a key secret to achieving hap...

1 Loka 201940min

The Unhappy Millionaire

The Unhappy Millionaire

How can winning the lottery ruin your life - while contracting an incurable disease feel like 'a gift'? Dr Laurie Santos hears about dreams come true and nightmares realised; and talks with Dr Dan Gil...

24 Syys 201937min

You Can Change

You Can Change

You can make yourself happier today. Your life circumstances and personality aren't nearly as important as you think in deciding how happy you can be. Dr Laurie Santos explains how understanding the l...

13 Syys 201938min

Coming Soon: The Happiness Lab Season One

Coming Soon: The Happiness Lab Season One

Do you want to be happier? Yale's Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the Ivy Leag...

27 Elo 20193min

Introducing: The Happiness Lab with Dr. Laurie Santos

Introducing: The Happiness Lab with Dr. Laurie Santos

Coming September 17 from Pushkin Industries Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

24 Heinä 20191min

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