How to Stop GLP-1's Without Gaining the Weight Back (with Dr. Holly Wyatt)
One of the biggest fears women have when starting GLP-1 medications isn't losing the weight —it's what happens after. Do I have to stay on this forever? Will I regain the weight if I stop? Is there a ...
24 Helmi 52min
Holistic GLP-1 Success Story: 140 lbs Down, The Breakthrough (with Shelley Carling)
In this deeply personal and inspiring episode, Elizabeth sits down with her dear friend, former co-host, and creative collaborator Shelley Carling for a raw, honest conversation about what actually cr...
10 Helmi 43min
9 GLP-1 Truths I Wish I'd Known Sooner (From a 52-Year-Old Nutritionist)
If you've been doing everything "right" and your body still feels stuck…This episode is for you. Low energy. Weight that won't budge. Bloating, joint pain, inflammation. Food noise that feels louder t...
27 Tammi 7min
Rethinking GLP-1's for Inflammation, Thyroid and Hormone Health (with McCall McPherson)
In this episode of The Holistic GLP-1 Podcast, Elizabeth sits down with McCall McPherson, PA—founder of Modern Thyroid Clinic and Modern Weight Loss—for a conversation that completely reframes what GL...
12 Tammi 56min
GLP-1 Side Effects Aren't Inevitable: How to Avoid Them (with Dr. Matthea Rentea)
What if I told you that the side effects of nausea, constipation, muscle loss AND burnout on GLP-1s are not inevitable? That in many cases, they're simply a sign the medication is being used the wrong...
30 Joulu 202557min
Stop Plateauing on GLP-1s: The Metabolic Reset (with Dr. Dean Jones)
Why is it that nearly every woman hitting a GLP-1 weight-loss plateau thinks she needs more medication? And what if the real solution is actually… more metabolic health? I hear this all the time w...
16 Joulu 202541min
Eat Like a GLP-1 Super Responder (with Erin Palinski-Wade)
Welcome back to The Holistic GLP-1 Podcast— where we elevate your GLP-1 journey and your whole life: body, mind, and soul. One question I get asked constantly when I start working with a new client in...
24 Marras 202552min
The Future of GLP-1: Retatrutide, Revita & Rejuva (with David Knapp)
Sometimes the breakthrough isn't in doing more — it's in letting go. In this week's episode of The Holistic GLP-1 Podcast, we sit down with David Knapp, creator of On The Pen and author of Decoding GL...
11 Marras 20251h 3min
