The At Home Athlete: Working and Training During the Coronavirus Pandemic
Krissy and B Train discuss how best to work from home and stay fit during these tough and isolating times. For free at home roller derby practices go to https://krissykrash.com/free-home-derby-practi...
20 Maalis 202053min
Kessie Hodges: Women Supporting Women +Navigating Social Media
This was a super fun conversation with Kessie Hodges, owner of Lady K Loves a vintage stye clothing line that is all about women helping women from their production line to their marketing strategy. W...
11 Joulu 20191h 15min
Kristin Vergara: Trauma, Authenticity, and Finding Freedom
A deep dive into why we do what we do with MY COACH Kristin Vergara. This is one of the most powerful episodes I have shard with you to date. Connect with Kristin on Facebook HERE Join her facebook g...
22 Marras 20191h 17min
Anxiety, Depression, Identity Crisis, OH MY
Alright everyone. It’s time to have a heart to heart and this isn’t short. I have not been okay and have been struggling since I arrived in Cyprus. As I’ve shared with some of my close friends through...
8 Marras 201931min
Emma Slade: A Life-Changing Journey From Banking to Buddhism in Bhutan
After being taken hostage on a business trip to Jakarta Emma Slade's life when through a series of transformations that led to the decision to seek a simpler more purposeful life a s buddhist nun. In ...
29 Syys 20191h 16min
COVER UP! Fit Girl Travels to the Middle East
After a week in Jordan I saw some of the most beautiful landscapes I have ever seen and experiences some major culture shock. Tips for group travel, places you MUST SEE before you die, plus why I felt...
20 Syys 201928min
Reuben Droughns: From Football Dreams to Winning the Super Bowl
This was a super fun interview filled with no BS realness about playing pro-fotball and some amazing tales of Serbian fist fights. Plus we shared our Top 5 Things You Must Do to Be Epic at Full Contac...
10 Syys 201956min
Exhausted Athletes: The connection between sleep, caffeine, injury, recovery, and performance.
I am diving in DEEEP! Let talk about why the body needs sleep, how it affects performance, and what the FFFFFF you can do to fix it all. These programs keep this podcast running: For Roller Derby Wor...
6 Syys 201930min
