Ashley Kingsley: Endometriosis, Addiction, Cannabis, and Being a Boss Babe
The was such an epic interview with Ashley Kingsley, boss babe, entrepreneur, and kick ass mom. We talk about making shit happen, what it means to do our part for the planet, overcoming addiction, liv...
26 Elo 201955min
Smile At Fear
Smile at Fear by Chogyam Trungpa teaches the ways of the warrior. How to be fearless. In this episode I share key points from the book, how fearlessness works in our lives, and why non of it matters a...
21 Elo 201926min
Kevin Ogar: Crossfit, Cripple Calendar, and Why You're Not Actually In Ketosis
Kevin Ogar is a f***ing hilarious, smart and passionate Crossfit athlete and coach. We talk chatted about: Game of Thrones The mindset Kevin took during recovery after being paralyzed in a weightlifti...
14 Elo 20191h 28min
B-Train: Body Image, Food Tracking, Self Love
Body image issues. They usually started at a young age and today, with the fake madness all over social media, we have more issues than ever! So lets talk about this shit! I am so jacked up to share ...
31 Heinä 20191h 10min
Dr Joanna Zeiger: Winning World Championships, The Athlete/Coach Relationship, and Cannabis In Sports
Joanna Zeiger is an Olympian, World Champion Triathlete, Cannabis Researcher, and author of the book The Champion MIndset: An Athletes Guide to Mental Toughness. Apply for Krash Course in Transformat...
23 Heinä 201953min
Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.
Powerful, fun, and no nonsense interview with boss babe, spin goddess, fitness instructor Chrys Landeros. This chick kicks my ass regularly in spin class at Equinox in HB and she is a beautiful exampl...
16 Heinä 20191h 22min
A Tale of Two Broken Ankles: Roller Derby Injury Recovery with Kaiulani and Kiley
Injury recovery is a big deal in roller derby. STUFF BREAKS! But it doesn't mean YOU are BROKEN! Here is the take of two athletes who came back from broken ankles and their tips for dealing with long ...
8 Heinä 201925min
Watch Whip It with the Manson Sisters: Iron Maiven and Krissy Krash (Full Movie Commentary)
Maiven and Krissy watch Whip It together for the first time in almost a decade. This is the commentary. You can turn the movie on at home and follow along as you play this podcast (hit play when you ...
4 Heinä 20192h 10min
