The life of a Third Culture Kid therapist

I was reminded recently of the nuance between doing things that we feel are good for us because we 'should' or because we want to treat ourselves well. It is not uncommon for me to hear TCKs (myself i...

31 Heinä 21min

This week, I'm observing my behaviour around my garden - how I seem to get lost in how to keep showing up to it after the big push of landscaping... and how this is mirrored in many ways as I navigate...

24 Heinä 17min

This is a bit of processing moment today! I'm reflecting on those familiar sticking places we come back to - the same sinking feelings - and how we can disrupt the cycle by finding and naming the beli...

17 Heinä 21min

Today I'm reflecting on how hard it can feel to tell our story in a way that fully reflects our experiences, and the pain of seeing our attempts to share misunderstood. These reflections took me to Ro...

10 Heinä 17min

In this episode, I'm reflecting on my week off recently... and on how hard I'm finding it to tell the story outside of the familiar 'learning and growing' genre, and to instead sit with a new story - ...

3 Heinä 23min

This episode tracks a little conversation with the biggest welcome - to Lindsay Linder, Life Story's Communications Associate! Lindsay has been working with me for a number of years now, but thanks to...

3 Heinä 11min

I am so excited to introduce to you my new team member - associate coach, Mary Talbot! Here is a short episode of us in conversation around her story, and what she's bringing to Life Story Therapies! ...

1 Heinä 18min

So many TCKs I meet are deeply invested in social justice issues. Here I explore why this happens, what this involvement contributes to our stories, and how we can navigate identity throughout.And for...

26 Kesä 20min