28: A new year's meditation - walking through your house
This time of year invites reflection and this year, perhaps more than most, it can be a bittersweet process. In this podcast Rachel invites you to join her in a meditation that walks through the metap...
29 Joulu 202022min
27: Your Christmas Story so Far
How many of us feel disjointed in how we have experienced this season over the years, via different cultures and countries? Take some time to review the story so far to see how you want to write the s...
22 Joulu 202018min
26: Loneliness
This is one of the most painful feelings we can encounter, and one we often want to avoid or deny. But what is loneliness trying to communicate to us? Hosted on Acast. See acast.com/privacy for more i...
15 Joulu 202021min
25: Gift Giving
How do our different cultural experiences impact our feelings about gift giving (and receiving)? If you find it an anxiety provoking element of this season... you are not alone! Hosted on Acast. See ...
8 Joulu 202019min
24: Divided Loyalties
To whom do we belong? How can we manage the sense of not belonging anywhere properly, and that sense of rejection from places we do feel kinship with? Here Rachel explores how we can soothe our intern...
1 Joulu 202023min
23: When people leave
How do you feel when people leave? In this episode I share what I'm going through as friends are moving away, and my process as I deal with this... I hope it's helpful! Hosted on Acast. See acast.com/...
24 Marras 202011min
22: The Pets of our Stories
How did growing up abroad impact our relationship with animals? And how significant are pets to our stories now? Hosted on Acast. See acast.com/privacy for more information.
17 Marras 202019min
21: The Photos on my Mantlepiece
As I gaze at the new additions to my own mantlepiece, I reflect on why it's so hard for many of us to put up pictures of the people that matter to us. Hosted on Acast. See acast.com/privacy for more i...
10 Marras 202014min
