New Research: Being A "Good Girl" Is Making You Sick (Really). Here's How + What To Do
Women have been told how we have to show up at work, in our relationships, in our families, in society at large, forever. And it turns out it's costing us way more than we thought. It's making us sick...
17 Kesä 1h 20min
The Ugly Girl Era Has Begun (Thank God)
I’m all about people being able to do whatever they want with their bodies and their faces, and I think that the hot girl era is coming to an end. I think that we're entering our ugly girl era, and th...
15 Kesä 22min
Stanford Neuroscientist: THIS Is The Secret To Living Longer (It's Not Diet Or Exercise)
I’ve always wondered how specifically having good relationships can decrease our likelihood of cancer or having a heart attack, and improve our immune systems and brain health. Well, I asked a Stanfor...
10 Kesä 1h 34min
20 Brutal Truths I Wish Someone Told Me At 25
Most people spend their 20s and 30s either grinding toward a future they can barely picture, or living for today with no plan. But you are not most people. I will share exactly how to have both the li...
8 Kesä 25min
Top Couples Therapist: How To Stop Settling For Less Than You Deserve (Even When He Thinks Everything's Fine)
We are diving deep into the real reasons men are not doing their part in relationships, and exactly how you can help change that. Whether you want better sex, or for him to take on more of the mental ...
3 Kesä 1h 35min
The 5 Friend Theory: Uncover The Type You're Missing & Unlock Your Dream Friendships
Even though I have friends, I still feel really lonely sometimes, and I know that's a big thing that you guys struggle with as well. You'll write to me, and you'll tell me how lonely you feel, but tha...
1 Kesä 25min
Top Doctor: This Nervous System Reset Stops Migraines, Sugar Cravings, Exhaustion, & More
If you're dealing with a health issue, your underlying trauma might be the source, and this top doctor says if you don’t address it, it will continue to manifest in different ways. The solution? Reset...
27 Touko 1h 41min
Ranking Skincare Advice From Social Media (with Dr. Sam Ellis)
The skincare advice that we see on social media is often not the skincare advice that's going to help our skin the most. In fact, it's often the opposite. The stuff that goes viral that we're like, "W...
25 Touko 44min
