Therapy Advice: Ranking Best & Worst From Social Media (with Lori Gottlieb)
There's some crazy mental health advice online. Sometimes you can scroll across a little nugget that helps your anxiety or depression or changes the way that you approach life, but a lot of what is ou...
2 Maalis 37min
How To Be Selfish, Cringe & Nosy (In A Good Way) To Get What You Want
The life you want is actually on the other side of so many things you’re told NOT to do or be. How many times have you stopped yourself from sending that message, raising your hand, or asking for some...
25 Helmi 1h 16min
Money Advice: Ranking Best & Worst From Social Media (with HerFirst100K)
The internet has a lot of opinions about how you should be handling your money—cancel every subscription, never buy coffee, buy boring businesses to get rich. We like to focus on real advice that's ac...
23 Helmi 44min
Infertility Is Rising. Top Doctor: Do THIS in Your 20s, 30s, & 40s
I have so many friends struggling with infertility or getting different fertility information from their doctors—”freeze your eggs, don’t freeze your eggs, it’s okay that you don’t get your period, it...
18 Helmi 1h 44min
How To Instantly Reset Your Brain (When Everything Feels Like Too Much)
Pretty much everything feels intense right now—the world, our jobs, finances. I always say that action is the antidote to anxiety, but you can’t take action if you’re wildly overwhelmed. Today, we’re ...
16 Helmi 23min
Burnt Out? You Don’t Need a New Job—You Need This
Have you ever wondered if you’re burnt out or if this is just the price of participation in the modern economic climate? And what if you can't change jobs? Is it possible to make your job more purpose...
11 Helmi 1h 27min
The Surprising Reason You're Not Actually Behind In Life
I feel like everyone lately has been talking about “feeling behind in life”, so I decided to recirculate this popular episode at a time when we all truly need to hear it. I share why so many of us f...
9 Helmi 23min
How To Have Crave-Worthy Sex (Even If You're Burnt Out, Busy, and Exhausted)
A lot of us know the physical and mental benefits of sex, and yet so many of us are not having the amazing sex we want. So I wanted to know—why don't we crave sex even though we like it? And how can a...
4 Helmi 1h 37min
