The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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S3 Ep165: Insights from 2023: What we learnt personally and professionally

S3 Ep165: Insights from 2023: What we learnt personally and professionally

Send us Fan Mail In this episode we share our key lessons of 2023, and welcome in 2024. 2023 was a year of highs and lows, and we offer our insights of how it helped us grow personally and professio...

3 Tammi 202420min

S3 Ep164: A Conversation With Communication Genius Sam Horn

S3 Ep164: A Conversation With Communication Genius Sam Horn

Send us Fan Mail Every so often we meet someone that we just know we have to have as a guest on our podcast. The incredible Sam Horn is one of those people. We met Sam over in America and her insight...

17 Joulu 202359min

S3 Ep163: Don't Ignore Red Flags

S3 Ep163: Don't Ignore Red Flags

Send us Fan Mail In this episode we discuss why it’s important not to ignore red flags - your gut instinct - that says something, someone or a situation isn’t quite right. We’ve all had this experie...

10 Joulu 202321min

S3 Ep162: Changing Our Behaviour: An Interview with Dr Nicola Eccles

S3 Ep162: Changing Our Behaviour: An Interview with Dr Nicola Eccles

Send us Fan Mail Do you often wonder why you find it so hard to change? Regardless of how much you try, you keep ending up doing the exact same things over and over? That’s because behaviour change is...

3 Joulu 202339min

S3 Ep161: Reframing Failure

S3 Ep161: Reframing Failure

Send us Fan Mail In this episode we’re discussing failure, because there’s such pressure in today’s society to be a success, that we often find the fear of failure debilitating. The reality is, we al...

25 Marras 202322min

S3 Ep160: Divorce: A Kinder, Better Way To Untie The Knot, Interview With Kate Daly

S3 Ep160: Divorce: A Kinder, Better Way To Untie The Knot, Interview With Kate Daly

Send us Fan Mail Divorce is often an emotionally and financially painful experience, not just for the couple involved, but for children and wider friends and family. But what if there was a way to end...

19 Marras 202334min

S3 Ep159: Andropause: The Unspoken Struggle Affecting Millions Of Men Over 40

S3 Ep159: Andropause: The Unspoken Struggle Affecting Millions Of Men Over 40

Send us Fan Mail Recently, you might have seen interviews with icons like Shaun Ryder of the Happy Mondays and Robbie Williams sharing their experiences of andropause. It's great to see high-profile ...

11 Marras 202328min

S3 Ep158: 'Realistic' (Not Perfect!) Morning Routines

S3 Ep158: 'Realistic' (Not Perfect!) Morning Routines

Send us Fan Mail In this episode we’re sharing the importance of a 'realistic' morning routine and the key word here is realistic, not perfect. This episode came about after seeing a post from someo...

28 Loka 202321min

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