The Midlife Mentors

Send us Fan Mail In this episode we talk about happiness...and how it is in fact, a habit. Throughout life I'm sure, like us, you've experienced many times when you felt happy and then something, wi...

16 Huhti 202227min

Send us Fan Mail Obstacles can become life changing opportunities. In fact, they often provide an extraordinary and unexpected path to growth and greater fulfilment. In this episode we share our own ...

9 Huhti 202230min

Send us Fan Mail Lacking energy can be really debilitating - and at midlife it’s no surprise we feel this way, as we’re being pulled in a million different directions. It’s not just the physical impa...

2 Huhti 202226min

Send us Fan Mail Losing those midlife pounds can feel incredibly challenging, and all too often we either don’t know what we should be doing, or fall back to what used to work when we were younger. We...

26 Maalis 202222min

Send us Fan Mail With the recent tragic news about Shane Warne, and the alleged crash diet that MAY have contributed to his heart attack, we really wanted to address the topic of extreme dieting. Put ...

12 Maalis 202228min

Send us Fan Mail On this week’s episode James flies solo as he talks to Ross Tomkins of Alphagenix about the role for testosterone replacement therapy for men facing the andropause. As men age natura...

5 Maalis 202229min

Send us Fan Mail It’s crazy to think that as we headed into the tail end of 2019, we had a vague idea of wanting to provide more tools and support for midlifers, which is how The Midlife Mentors podca...

27 Helmi 202221min

Send us Fan Mail In this episode we discuss a potentially controversial and uncomfortable topic - p*rn. Specifically p*rn addiction. Not ones to shy away from having important conversations, we chat ...

19 Helmi 202242min