The Mindful Birding Podcast

The Mindful Birding Podcast

The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding

Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding.

Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding from people around the globe, science segments, author interviews, tips for enhancing your Mindful Birding practice, plus a spotlight on the joy of birdsong.

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Jaksot(41)

Episode 9: Prescriptive Nature

Episode 9: Prescriptive Nature

mindfulbirdingnetwork@gmail.com In this episode, we explore the concept of Prescriptive Nature, and gain a better understanding of how and where these prescriptions are being used today in preventati...

30 Loka 202324min

Episode 8 : Self-sustainability & Nature with Sophie Crossley

Episode 8 : Self-sustainability & Nature with Sophie Crossley

mindfulbirdingnetwork@gmail.com In this episode, Holly & Holly discuss ideas surrounding self-sustainability,through birds and nature with author Sophie Crossley, who works for Work in Mind a UK base...

25 Syys 202333min

Episode 7: Birding Through Grief and Loss

Episode 7: Birding Through Grief and Loss

mindfulbirdingnetwork@gmail.com This episode of the Mindful Birding Podcast is dedicated in loving memory of our friend Tom Johnson. In this episode, we explore how birds and birding play an impor...

23 Elo 202324min

Episode 6: Birds and Childhood Well-being with Dr. Geraldine Oades-Sese

Episode 6: Birds and Childhood Well-being with Dr. Geraldine Oades-Sese

mindfulbirdingnetwork@gmail.com In this episode, Holly & Holly chat with child psychologist and author Dr. Geraldine Oades-Sese about her forthcoming children’s book Melusine: Birds of Many Feathers,...

12 Heinä 202332min

Episode 5: Mindful Birding is for Everyone

Episode 5: Mindful Birding is for Everyone

mindfulbirdingnetwork@gmail.com In this episode, we share why Mindful Birding is truly for everyone, and how Mindful Birding is gaining a wider awareness as a style of birding within the birding comm...

18 Kesä 202322min

Episode 4: The Power of Birdwatching with Dr. Angelika Nelson

Episode 4: The Power of Birdwatching with Dr. Angelika Nelson

mindfulbirdingnetwork@gmail.com In this episode, Holly & Holly wing their way across the Atlantic to visit with Dr. Angelika Nelson an acoustic ornithologist who works for the LBV (Landesbund für Vog...

17 Touko 202336min

Episode 3: Mindful Birding - Perspectives and Practices

Episode 3: Mindful Birding - Perspectives and Practices

mindfulbirdingnetwork@gmail.com In this episode, Mindful Birding Network members Aaric Eisenstein, Roniq Bartanen and Matthew Young, along with co-hosts Holly Thomas and Holly Merker, all provide ti...

26 Huhti 202331min

Episode 2: Mindful Birding & Birdsong

Episode 2: Mindful Birding & Birdsong

mindfulbirdingnetwork@gmail.com Familiar voices from within the Mindful Birding Network share what Mindful Birding means to them. We hear these questions answered by Alex Harper, Dr. Barbara Patterso...

5 Huhti 202327min

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