The New England Herbary

The New England Herbary

Welcome to The New England Herbary, a podcast (formerly Living and Lovin Herbs) where we explore the timeless wisdom of herbs and how they can support health, home, and spirit in today's world. I'm Brenda Sullivan—herbalist, author, and teacher—inviting you to discover simple, practical, and inspiring ways to weave herbs into everyday life. Each episode blends stories, traditions, and down-to-earth uses of plants—from the kitchen to the garden, from self-care rituals to seasonal living. You'll hear about herbal history and folklore, modern wellness practices, and even the astrology-herbal connections that help us align more deeply with nature's rhythms. Whether you're curious about growing herbs at home, crafting bath and body products, exploring plant-based rituals, or just looking for stress-friendly, inflation-smart wellness ideas, this podcast offers tools you can use. My mission is to demystify herbs and make them approachable, safe, and enriching—while sharing the stories and seasonal traditions that make them unforgettable. New episodes are released monthly. Join me as we explore the rich world of herbs, rooted in New England soil but connected to listeners everywhere.

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Jaksot(56)

41 Creating Seasonal Rhythms: Herbs & the New Moon in Aries

41 Creating Seasonal Rhythms: Herbs & the New Moon in Aries

"For those of us navigating intensity — planetary, personal, or simply the wild energy of early spring — they offer exactly what Aries fire sometimes forgets to give itself: steadiness, and release." ...

19 Huhti 20min

40 Fierce and Nourishing: What Nettles and Dandelion Teach Us About Strength

40 Fierce and Nourishing: What Nettles and Dandelion Teach Us About Strength

"Dandelion is the plant that will not be erased. Every attempt to remove her simply disperses her further — her seeds carried on the wind, landing in new places, beginning again." April is a season of...

12 Huhti 30min

39 First Light: A Celtic Herbalist's Easter Morning

39 First Light: A Celtic Herbalist's Easter Morning

On this Easter Sunday, herbalist and Celtic seasonal guide Brenda Sullivan invites you into the quiet of early morning — before the world wakes, before the day begins — to explore the oldest layers of...

5 Huhti 49min

38 The Slow Cleanse: Spring Detox Herbs Your Grandmother Knew

38 The Slow Cleanse: Spring Detox Herbs Your Grandmother Knew

"You are not emptying yourself. You are making room. There is a difference, and it lives in the body." In Week Four of the March series, we arrive at the Waxing Gibbous Moon — luminous, nearly full, a...

29 Maalis 36min

37 Chickweed, the New Moon & the Body's Quiet Wisdom

37 Chickweed, the New Moon & the Body's Quiet Wisdom

There is a small green plant growing right now along the edges of your garden bed, tucked into the damp shadow beneath the stone wall, pressing itself quietly against the base of your fence. Most peop...

22 Maalis 35min

36 The Body Knows Before the Mind

36 The Body Knows Before the Mind

"You are not falling apart — you are thawing. The body knows before the mind does. And the plants growing quietly in the cold right now know exactly what you need."   Early spring arrives quietly in N...

15 Maalis 29min

35 Trees Don't Die From the Present: An Herbal Guide to the Emotional Spring Thaw

35 Trees Don't Die From the Present: An Herbal Guide to the Emotional Spring Thaw

"Trees don't die from the present. They die from what happened in the past — slowly, quietly, underground, where no one was watching."   It is snowing outside my studio window as I record this. A real...

1 Maalis 32min

34 Alliums, Eclipses and The Great Reset

34 Alliums, Eclipses and The Great Reset

"We are the earth element this week. We provide our own grounding."   There's a sound that marks the turning of late February — dripping water. Ice dams releasing. Snowpack thinning.  The quiet, persi...

20 Helmi 43min

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