The New England Herbary

The New England Herbary

Welcome to The New England Herbary, a podcast (formerly Living and Lovin Herbs) where we explore the timeless wisdom of herbs and how they can support health, home, and spirit in today's world. I'm Brenda Sullivan—herbalist, author, and teacher—inviting you to discover simple, practical, and inspiring ways to weave herbs into everyday life. Each episode blends stories, traditions, and down-to-earth uses of plants—from the kitchen to the garden, from self-care rituals to seasonal living. You'll hear about herbal history and folklore, modern wellness practices, and even the astrology-herbal connections that help us align more deeply with nature's rhythms. Whether you're curious about growing herbs at home, crafting bath and body products, exploring plant-based rituals, or just looking for stress-friendly, inflation-smart wellness ideas, this podcast offers tools you can use. My mission is to demystify herbs and make them approachable, safe, and enriching—while sharing the stories and seasonal traditions that make them unforgettable. New episodes are released monthly. Join me as we explore the rich world of herbs, rooted in New England soil but connected to listeners everywhere.

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Jaksot(56)

33 Hawthorn Holding the Future Gently

33 Hawthorn Holding the Future Gently

In a week that feels mentally loud and energetically unsettled, this episode is an invitation to slow down and strengthen the heart instead of rushing toward answers. As eclipse energy builds and idea...

15 Helmi 34min

31 Return of Inner Fire

31 Return of Inner Fire

Return of Inner Fire is a quiet Imbolc offering for anyone feeling worn thin by late winter — when the world feels loud, the days still feel heavy, and hope can seem fragile. In this long-form episode...

1 Helmi 45min

30 When the World Seems Loud

30 When the World Seems Loud

The past weeks—and months—have felt especially heavy. Even something as simple as checking the weather can quickly turn into being flooded with difficult news and unsettling headlines. At times, it ca...

18 Tammi 25min

29 A Cozy Yule Gathering

29 A Cozy Yule Gathering

In this special seasonal episode of The New England Herbary Podcast, you're invited into A Cozy Yule Gathering — a slow, reflective journey through the traditions, plants, and quiet wisdom of the Wint...

20 Joulu 202531min

28 Samhain

28 Samhain

Exploring the Thin Veil – Mugwort and Dream Work for Samhain As the veil thins and the season shifts, we enter a time for remembering, dreaming, and listening to the whispers between worlds. In this r...

31 Loka 202511min

27 Agrimony- The Herb that Teaches Us When to Remove the Mask

27 Agrimony- The Herb that Teaches Us When to Remove the Mask

Have you ever smiled while your heart was breaking? In this episode, Brenda J. Sullivan explores the quiet wisdom of agrimony, an herb long associated with hidden sorrow and emotional healing. Through...

22 Elo 202518min

26 Healing the Wounded Warrior: A Soul Journey with Chiron, Akashic Records & Herbal Rituals

26 Healing the Wounded Warrior: A Soul Journey with Chiron, Akashic Records & Herbal Rituals

Picture by AI In today's special episode, I'm joined by my dear friend and co-facilitator Heather Whitehouse—an intuitive healer and Akashic Records practitioner—for a heartfelt conversation on healin...

6 Huhti 202538min

25 Herbs for Renewal & Vitality

25 Herbs for Renewal & Vitality

Today's episode is about renewal, and how herbs can support your body as we move from winter's stillness into the energy of spring. We'll discuss how spring affects our bodies energetically and physic...

31 Maalis 202532min

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