TNC 073: Quality Carbs, Fat, & Optimal Weight with Leslie Mattimore and Amanda Rauf
Leslie, Amanda and I talk about common conditions they see in their patients, what they recommend right away in terms of small dietary and lifestyle changes, and some of the myths about nutrition they...
20 Joulu 201858min
TNC 072: Grandparents Feeding Grandchildren with Dina Rose
Dina and I talk about why it's so common for grandparents to feed kids sweets and treats and why parents shouldn't get too worked up about it. We also discuss the importance of talking to kids consist...
6 Joulu 201846min
TNC 071: Healthy Snacks: Satisfy Hunger with 3 Key Nutrients
In this short and sweet episode, I describe three key nutrients - fiber, protein, and fat - and share how you can build snacks around them that your kids will love. Healthy snacking can help with appe...
22 Marras 201822min
TNC 070: How to Feed Children of Divorce
In this week's episode, I'm joined by Dr. Nancy Buck, a developmental psychologist, educator, and mother of twin boys to talk about how separated parents can support their kids' nutritional needs with...
8 Marras 201848min
TNC 069: Family Table Drama: Disarm Your Unhappy Eater
It can be hard to come up with the perfect response to a picky, complaining, or extra-hungry eater on the spot. What do you say when a child is complaining about what you've made? Or the opposite — if...
25 Loka 201832min
TNC 068: Differently Wired with Debbie Reber
My guest on this episode is Debbie Reber, an accomplished author, podcaster, and mother of a differently-wired son. Debbie has always been one to create what she can't find out in the world, whether t...
11 Loka 201858min
TNC 067: Let's Get Real! Are Team Snacks Fuel or Just for Fun? With Karla Reisch
Is your child involved in sports? If so, you know that sometimes the opinions of parents and coaches differ about how to fuel the athletes. My guest today is my dear friend Karla Reisch – a woman with...
27 Syys 201845min
TNC 066: Make Dinner in Record Time with Toby Amidor
Between work, traveling, and dealing with kids, it's easy to feel stress and even resentment around having to prepare dinner. My guest is Toby Amidor – a registered dietitian, recipe developer, and th...
13 Syys 201846min
