The OCD & Anxiety Podcast

The OCD & Anxiety Podcast

This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.

Ready for real help? Book a free discovery call — no pressure, no obligation: https://robertjamescoaching.com/book-discovery-call/

Prefer to work at your own pace? My 12-week programs are available self-guided:
Break Free from OCD: https://robertjamescoaching.com/self-guided/
Sensorimotor OCD: https://robertjamescoaching.com/sensorimotor-self-guided/

New here? Start with my free course: https://robertjamescoaching.com/free/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(600)

OCD Is Lying to You — Every. Single. Day

OCD Is Lying to You — Every. Single. Day

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety podcast with Robert James - a coach and survivor of OCD. In this episode, Robert delves into ...

14 Elo 202511min

Tried Therapy and ERP… But OCD Still Runs the Show?

Tried Therapy and ERP… But OCD Still Runs the Show?

Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, Robert James delves into the challenges faced by individuals who have tried ...

12 Elo 20254min

What to Do When your Body Becomes the OCD Battleground

What to Do When your Body Becomes the OCD Battleground

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the Sensorimotor OCD series of the OCD and Anxiety podcast with your host, Robert James. In this episode, we delv...

9 Elo 20255min

OCD in Your 40s: Why It Feels Worse and What to Do

OCD in Your 40s: Why It Feels Worse and What to Do

Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety podcast, Robert James addresses the challenge of dealing with OCD in your late 30s, 4...

7 Elo 20255min

Spot the Sneaky Compulsions Keeping You Stuck

Spot the Sneaky Compulsions Keeping You Stuck

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety Podcast with Robert James. In this episode, we explore the sneaky compulsions of OCD that oft...

5 Elo 20258min

Sensorimotor OCD and Swallowing: Helen’s Recovery Journey

Sensorimotor OCD and Swallowing: Helen’s Recovery Journey

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to another episode of the OCD and Anxiety podcast with Robert James. In this inspiring episode, we delve into the pe...

2 Elo 202524min

The Trap of Needing to Know: OCD, Uncertainty, and Schrödinger’s Cat

The Trap of Needing to Know: OCD, Uncertainty, and Schrödinger’s Cat

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety podcast with Robert James, where we explore the intriguing parallels between Schrodinger's ca...

31 Heinä 20255min

Reclaiming Your Power: The Key Shift in Overcoming OCD

Reclaiming Your Power: The Key Shift in Overcoming OCD

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety Podcast with Robert James, a coach who has personally navigated the challenges of OCD. In thi...

29 Heinä 20257min

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