Episode 199 - Where To Start When Trying To Overcome OCD
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Sometimes the hardest thing is getting started, especially when you don't know where to begin. In today's ...
13 Heinä 20229min
Episode 198 - My Top Ten Tips For Overcoming OCD
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I share my top ten tips for overcoming OCD. I spent years struggling with OCD and wish ...
9 Heinä 202213min
Episode 197 - How To Manage OCD During Summer Vacations
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I discuss how to manage OCD during and before summer vacations. I hope you enjoy :) Dis...
6 Heinä 202212min
Episode 196 - The Man Who Couldn’t Stop - A Chat With Author David Adam
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Dr David Adam is a freelance journalist who writes about science and its impact on society. His book The Man W...
2 Heinä 202241min
Episode 195 - Can You Still Be Happy Despite OCD?
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Happiness or even contentment can seem a long way off when struggling with OCD. It can feel like you have to s...
29 Kesä 202211min
Episode 194 - The OCD Spotlight
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Today I discuss how to use the OCD spotlight to help you live more in the present moment. Disclaimer: Rob...
25 Kesä 20229min
Episode 193 - How To Short Circuit The OCD Cycle
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Today I discuss how to short circuit the OCD cycle. I hope you enjoy :) Disclaimer: Robert James Pizey (o...
22 Kesä 20229min
Episode 192 - The Different Types Of Rumination That Keep OCD Going
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In this episode I discuss the challenges of rumination that tend to keep OCD going. I take a look at some ...
18 Kesä 202221min
