The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Jaksot(252)

IFS and Visual Arts Journaling with Theresa Soltzberg

IFS and Visual Arts Journaling with Theresa Soltzberg

On today's episode I chat with Theresa Soltzberg, LMFT and IFS therapist. Theresa is an expressive arts therapist, mixed media artist, writer and instructor who offers her clients and students experie...

12 Huhti 202448min

IFS and Finding Freedom from Religious Trauma with Natalie Hoffman

IFS and Finding Freedom from Religious Trauma with Natalie Hoffman

On today's podcast I chat with Natalie Hoffman, author, podcast host and IFS enthusiast about her new memoir. One of the things I loved about this book is the IFS-y structure of it. In one section, ...

5 Huhti 202445min

IFS and Becoming An Ancestor with Derek Scott

IFS and Becoming An Ancestor with Derek Scott

Derek Scott and I got to meet one last time here on the podcast. I want to share with you what I know because a lot of you have asked. You will find out a lot in this episode from Derek himself. I was...

22 Maalis 202440min

IFS and Relational Intelligence with François Le Doze

IFS and Relational Intelligence with François Le Doze

On today's episode I chat with Dr. François Le Doze, MD. He is a psychotherapist, an IFS therapist, and trainer and has been a neurologist for nearly thirty years in a teaching Hospital in Caen, Franc...

15 Maalis 202456min

IFS and Healing Through Stories with Boo Trundle

IFS and Healing Through Stories with Boo Trundle

On this week's episode I chat with Boo Trundle about her IFS-inspired novel, The Daughter Ship. Boo is a writer, artist, and performer whose work has appeared across various platforms and publications...

23 Helmi 202447min

IFS and The Council for Indigenous IFS with Julia Sullivan and Gregg Paisley

IFS and The Council for Indigenous IFS with Julia Sullivan and Gregg Paisley

On today's episode I chat with Julia Sullivan and Gregg Paisley, two of the authors of the Altogether Us book chapter on Embodying IFS with Native American Clients. They are members of The Council for...

16 Helmi 202452min

IFS and Echoes of Ancestral Wisdom: Stories of Indigenous Resilience and Connection with Suzan McVicker and Pete Patton

IFS and Echoes of Ancestral Wisdom: Stories of Indigenous Resilience and Connection with Suzan McVicker and Pete Patton

On today's episode I chat with two of the four authors of the Embodying IFS with Native American Clients chapter in the Altogether Us book, Suzan McVicker and Pete Patton. The other two authors, Julia...

9 Helmi 202448min

IFS and Exploring Porous Minds: Spirituality, Consciousness, and the Journey Within with Bob Falconer

IFS and Exploring Porous Minds: Spirituality, Consciousness, and the Journey Within with Bob Falconer

On today's epsidoe I chat with Bob Falconer, author of the book, "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession." Bob has been involved in psychological healing an...

2 Helmi 202455min

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