IFS and living IFS daily with Karen Locke
On today's episode I speak with Karen Locke, author of "Self Compassion Day by Day: Daily Reflections with Internal Family Systems." Even though this episode was recorded in late February, it is perti...
27 Maalis 20201h 4min
IFS and Recovery during 'Shelter in Place' with Julia S.
Julia S. and I planned to meet to talk about IFS and Addiction but that is not what happened. A lot of our plans are getting changed these days and it is causing a lot of our parts to react. Two days ...
20 Maalis 20201h 4min
SPECIAL EPI! IFS and the Coronavirus with Derek Scott
Derek Scott and I decided to meet to talk about how we can support our community during difficult time. IFS brings many gifts to our bodies, minds, emotions, and to the world. Self leadership supports...
14 Maalis 202022min
IFS and Legacy Burdens with Marushka Glissen
On today's episode I speak with Marushka Glissen, an assistant trainer with the IFS Institute about legacy burdens. Legacy burdens are the feelings, beliefs, perspectives, ways of being in the world, ...
12 Maalis 202054min
IFS and Inner Critics and Attachment with Chris Burris
On today's episode I chat with Chris Burris who is a lead trainer with the IFS Institute. Grab your notebook and pen and plan to hit the pause button because this epi is jammed packed. Here is a littl...
6 Maalis 202059min
IFS and Parenting with Derek Scott
Today's guest is Derek Scott... that is right! Derek of the famous IFS YouTube channel. He and I act like we aren't being recorded and won't have people listening to us chat away. We talk about all th...
21 Helmi 20201h 13min
IFS on Valentine's Day
14 Helmi 20205min
IFS and Eating Disorders with Tiffany Morgan
Tiffany Morgan is a well educated IFS therapist who has completed IFS levels one and two. She is well spoken and well known on social media. And, Tiffany Morgan has an extensive eating disorder treatm...
5 Helmi 20201h 5min
