The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(251)

Which Part Is Parenting with Susan Stiffelman

Which Part Is Parenting with Susan Stiffelman

On today's episode I chat with Susan Stiffelman, a licensed marriage and family therapist, author, parenting coach, and host of the Parenting Without Power Struggles podcast. We talk about parts, of c...

24 Huhti 202538min

Silence, Stories, and Self: My intuitive path to parts work with Jessica Laurel Kane

Silence, Stories, and Self: My intuitive path to parts work with Jessica Laurel Kane

On today's episode I meet Jessica Laurel Kane, a writer, illustrator, and storyteller whose new book, Once Upon an Upset: Illustrated Stories, Insights, and Reflections to Help Parent Our Children Whi...

17 Huhti 202546min

Is It Trauma or Neurodivergence with Irina Diyankova

Is It Trauma or Neurodivergence with Irina Diyankova

On today's podcast, I chat with Dr. Irina Diyankova, certified IFS therapist, IFS clinical consultant, and Lead Trainer with the IFS Institute. We explore the fascinating intersection of IFS and neuro...

12 Huhti 202542min

Quieting The Storm Within with Ashley Booth

Quieting The Storm Within with Ashley Booth

On today's podcast, I chat with Ashley Booth, a psychedelic-assisted psychotherapist, trainer, researcher—and former oceanographer! Ashley's new book, Quieting the Storm Within: A Simple, Intuitive Gu...

5 Huhti 202538min

Making IFS Accessible with Tanis Allen

Making IFS Accessible with Tanis Allen

On today's podcast, I chat with Tanis Allen, a certified IFS therapist and longtime member of the IFS community. Tanis has been around since the earliest days of the model, and she just released a new...

28 Maalis 202545min

Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause

Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause

On today's podcast, I chat with two brilliant IFS lead trainers, Pam Krause and Crystal Jones. We learn about their journeys to becoming IFS lead trainers, the evolution of the model's cultural awaren...

22 Maalis 202534min

The One Inside 200th Episode: Tammy Tells All

The One Inside 200th Episode: Tammy Tells All

On today's podcast we celebrate 200 episodes of The One Inside! I take the guest's seat as my podcasting partner and co-producer, Jeff Schrum, leads the interview. We reflect on six seasons of guests,...

16 Maalis 202537min

Reimagining Healing with Ruth Culver

Reimagining Healing with Ruth Culver

On today's podcast, I chat with Ruth Culver, a Level 3 trained and certified IFS practitioner. We look at Ruth's Survive and Thrive Spiral, a visual map that connects the nervous system and IFS in a w...

9 Maalis 202541min

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