
Which Part Is Parenting with Susan Stiffelman
On today's episode I chat with Susan Stiffelman, a licensed marriage and family therapist, author, parenting coach, and host of the Parenting Without Power Struggles podcast. We talk about parts, of c...
24 Huhti 202538min

Silence, Stories, and Self: My intuitive path to parts work with Jessica Laurel Kane
On today's episode I meet Jessica Laurel Kane, a writer, illustrator, and storyteller whose new book, Once Upon an Upset: Illustrated Stories, Insights, and Reflections to Help Parent Our Children Whi...
17 Huhti 202546min

Is It Trauma or Neurodivergence with Irina Diyankova
On today's podcast, I chat with Dr. Irina Diyankova, certified IFS therapist, IFS clinical consultant, and Lead Trainer with the IFS Institute. We explore the fascinating intersection of IFS and neuro...
12 Huhti 202542min

Quieting The Storm Within with Ashley Booth
On today's podcast, I chat with Ashley Booth, a psychedelic-assisted psychotherapist, trainer, researcher—and former oceanographer! Ashley's new book, Quieting the Storm Within: A Simple, Intuitive Gu...
5 Huhti 202538min

Making IFS Accessible with Tanis Allen
On today's podcast, I chat with Tanis Allen, a certified IFS therapist and longtime member of the IFS community. Tanis has been around since the earliest days of the model, and she just released a new...
28 Maalis 202545min

Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause
On today's podcast, I chat with two brilliant IFS lead trainers, Pam Krause and Crystal Jones. We learn about their journeys to becoming IFS lead trainers, the evolution of the model's cultural awaren...
22 Maalis 202534min

The One Inside 200th Episode: Tammy Tells All
On today's podcast we celebrate 200 episodes of The One Inside! I take the guest's seat as my podcasting partner and co-producer, Jeff Schrum, leads the interview. We reflect on six seasons of guests,...
16 Maalis 202537min

Reimagining Healing with Ruth Culver
On today's podcast, I chat with Ruth Culver, a Level 3 trained and certified IFS practitioner. We look at Ruth's Survive and Thrive Spiral, a visual map that connects the nervous system and IFS in a w...
9 Maalis 202541min




















