48. Using dilators to address painful penetration with Dr. Amanda Olson
In this episode, I sit down with Dr. Amanda Olson, physical therapist and pelvic expert behind Intimate Rose to discuss: The messaging that dilators are used to "stretch tight tissue" Reasons why pene...
9 Touko 202244min
47. Pain with intercourse: Looking beyond the pelvic floor muscles with Dr. Lori Brotto
In this episode, I sit down with Dr. Lori Brotto a Professor in the UBC Department of Obstetrics and Gynaecology, and a Registered Psychologist as well as PHD student, Natalie Brown who is currently c...
2 Touko 202245min
46. Bladder leaks with cough, sneeze or physical activity with Adrienne Sim
In this episode, I sit down with fellow pelvic health physiotherapist, Adrienne Sim to discuss: What is stress incontinence and why does it happenCommon beliefs and myths surrounding stress incontine...
25 Huhti 20221h 5min
45. Pelvic floor education before birth: The evidence with Kimberley Johnson
In this episode, I sit down with Kimberley Johnson, a PhD student doing fabulous research in psychology with a specific focus on perinatal and pelvic health to discuss: Birth related pelvic floor tra...
18 Huhti 202252min
44. Pushing and the pelvic floor during vaginal birth with Anita Lambert
In this episode, I sit down with fellow physiotherapist Anita Lambert to discuss: How pelvic health physiotherapists can play a role in helping women prepare for birthThe anatomy of birthIs there a ri...
11 Huhti 20221h 1min
43. Perimenopause and menopause with Michelle Lyons
In this episode, I sit down with physiotherapist, Michelle Lyons to discuss: The link between pelvic health physiotherapy and menopauseMeaning of the terms perimenopause and menopauseRole of estrogen...
4 Huhti 20221h 10min
42. When postpartum running doesn’t go as planned
In this episode, I sit down with Celia Peters, runner and mom. Celia shares her struggles with postpartum recovery despite doing everything she could to prevent them. She brings a honest and refreshin...
29 Maalis 202241min
41. Navigating endometriosis with Jill Mueller
In this episode, I sit down with fellow physiotherapist, Jill Mueller to discuss: An explanation of endometriosisCommon symptomsHow a diagnosis is madeCausesTreatment optionsHow pelvic health physiot...
21 Maalis 20221h 3min
