The Pilates Lounge
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https://www.thepilatesprofessional.com.au/

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Movement Is Medicine: Rewiring Pain Through Novel Movement with Dr. Cuan Wayne Coetzee

Movement Is Medicine: Rewiring Pain Through Novel Movement with Dr. Cuan Wayne Coetzee

What if pain wasn't just about tissue damage — but about the brain's relationship with movement? In this episode of The Pilates Lounge Podcast, Katie sits down with chiropractor, educator, and author ...

18 Touko 1h 6min

Understanding Fascia, Movement & the Missing Link in Human Function with Jack Williams

Understanding Fascia, Movement & the Missing Link in Human Function with Jack Williams

What is fascia really — and why is it becoming one of the most important conversations in movement, rehabilitation, and Pilates education? In this episode of The Pilates Lounge Podcast, Katie Crane si...

10 Touko 1h 8min

Pole Dancing Champion Joanna Littlewood - Johnson

Pole Dancing Champion Joanna Littlewood - Johnson

On The Pilates Lounge Podcast, Katie Crane sits down with Joanna Littlewood-Johnson, dancer, Pilates educator, and international pole athlete, for a grounded and honest conversation about athletic lon...

3 Touko 52min

Neuro Movement, Sensory Training & Real-World Function with Meghann Koppele & Mariska Breland

Neuro Movement, Sensory Training & Real-World Function with Meghann Koppele & Mariska Breland

On The Pilates Lounge Podcast, Katie Crane sits down with Meghann Koppele and Mariska, co-founders of The Neuro Studio, for a deep and honest conversation about neurological movement, brain-based trai...

26 Huhti 1h 12min

Functional Neuro Movement with Nick Moss

Functional Neuro Movement with Nick Moss

On The Pilates Lounge Podcast, Katie Crane sits down with nervous system–oriented therapist, educator, and founder of Functional Neuro Health Nick Moss for a deep and honest conversation about the ner...

12 Huhti 43min

Parkinson's & Neurological Rehabilitation Haseel Bhatt

Parkinson's & Neurological Rehabilitation Haseel Bhatt

On The Pilates Lounge Podcast, Katie Crane sits down with neurological physiotherapist and clinical researcher Haseel Bhatt for a powerful conversation about Parkinson's disease, neurological rehabili...

5 Huhti 1h 12min

Fibromyalgia, Pain & the Nervous System with Rob Nash

Fibromyalgia, Pain & the Nervous System with Rob Nash

On The Pilates Lounge Podcast, Katie Crane sits down with integrative exercise physiologist and chronic pain recovery coach Rob Nash for a deeply thoughtful conversation about fibromyalgia, chronic pa...

29 Maalis 1h 8min

Living With Loukia - A story of Fibromyalgia

Living With Loukia - A story of Fibromyalgia

On The Pilates Lounge Podcast, Katie Crane sits down with the founder of Live Young Pilates for a grounded, intelligent conversation about what it really means to "live young." Not cosmetically. Not p...

22 Maalis 50min

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