The Pleasurelit Perimenopause Show

The Pleasurelit Perimenopause Show

7 pillars to feel yourself again at https://pleasurelit.com/links The Pleasurelit Perimenopause Show by Pleasurelit Patricia shares real life experiences, practices and tips in pleasure, perimenopause, somatic sex, tantra, women's health, fitness, yoga & advanced nutrition to help you build a healthy and pleasurable relationship with your body, so you can feel deliciously in love with yourself and life, especially during perimenopause and at times of disconnection.

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Conscious BDSM & Kink for Healing & Pleasure with Tash Mia

Conscious BDSM & Kink for Healing & Pleasure with Tash Mia

Tash Mia shares how conscious Kink & BDSM can be used as a somatic healing practice along with sacred and tantric intimacy. We explore how erotic play and exploration can deepen women's self-love and ...

10 Loka 202555min

Better Pleasure Communication with your Partners with Laura Lee

Better Pleasure Communication with your Partners with Laura Lee

Laura Lee shares personal and professional insights and tips on common blockages when it comes to communication in the bedroom, why pleasure communication is so important and the difference between sp...

8 Loka 202536min

What are Temple Nights with M Eros

What are Temple Nights with M Eros

In this episode, we talk about temple nights. What exactly are those nights? How do they differ from other pleasure, kink or swinger parties? How does Tantra play a role in those? What to expect? How ...

29 Syys 202538min

Fitness and Nutrition for Pleasure

Fitness and Nutrition for Pleasure

Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome pleasure being, I’m PatriciaI grew up as the “goo...

9 Syys 202523min

What is Tantra with Bree

What is Tantra with Bree

In this episode I have a deeper conversation about how tantra can deepen women's self-love and pleasure experiences, solo and with partners, with Bree. We also shares some glimpse of the Australian Ta...

8 Syys 202534min

Burnout Prevention with Sheridan Ruth

Burnout Prevention with Sheridan Ruth

Sheridan Ruth introduces a body-based, somatic approach to sustainable success. This episode is great for high-functioning, high achieving women with "good girl" conditioning. Explore how to sell your...

1 Syys 202532min

Writing and editing a book The Pleasurelit Way - with Ruth Fae

Writing and editing a book The Pleasurelit Way - with Ruth Fae

In this episode have a deeper conversation with Ruth Fae who edited my bestselling book The Pleasurelit Way. She shares more about intuitive writing, editing and self-publishing a book. She helps auth...

4 Elo 20251h 8min

Breathwork for Pleasure with Sara Silverstein

Breathwork for Pleasure with Sara Silverstein

We explore how women can use their breath to heal trauma, regulate their nervous system, connect deeper with their body, their pleasure and even unlock breathgasms. Sara Silverstein shares a simple br...

7 Tammi 202538min

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