The Ready State Podcast

The Ready State Podcast

A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(211)

Mike Minium: All or Nothing

Mike Minium: All or Nothing

Mike Minium started coaching when he was only 14, coaching adults and kids in tennis. He played competitive tennis through college, but never strayed too far from coaching, eventually focusing on gene...

16 Heinä 201941min

Annie Sakamoto: Still Nasty

Annie Sakamoto: Still Nasty

Annie Sakamoto was one of the first women to take up CrossFit and she went on to become a trainer, affiliate owner, competitor, and one of the most beloved icons of the sport. She was one of the origi...

11 Heinä 201948min

Tom Brose: Community Builder

Tom Brose: Community Builder

Tom Brose took a trip to Santa Cruz in 2005 to check out something called CrossFit. He trained alongside some of the earliest CrossFit legends, and learned directly from CrossFit founder, Greg Glassma...

9 Heinä 201943min

Hollis Molloy: Never Subpar

Hollis Molloy: Never Subpar

Hollis Molloy has been part of CrossFit from the beginning and is one of only a handful of Certified Level 4 CrossFit Coaches worldwide. He is the co-owner of CrossFit Santa Cruz, and believes that ev...

4 Heinä 201935min

Coach Burgener: Thee Geezer

Coach Burgener: Thee Geezer

Mike Burgener is known by most as Coach B. After excelling at multiple sports in high school, Coach B headed to Notre Dame to play football. This is where he began what would be the most influential r...

2 Heinä 201949min

 TJ Cooper: Tactical AF CF

TJ Cooper: Tactical AF CF

TJ Cooper has been a lead trainer in tactical topics since 1987 and recently retired in 2016 after 34 years of continuous service. He still serves as a Lead Trainer for the Jacksonville Sheriff’s Offi...

27 Kesä 201942min

Jason Khalipa: Grinding it Out

Jason Khalipa: Grinding it Out

We are kicking off this season with one of the best and most beloved CrossFit Games athletes of all time. Jason Khalipa has competed in the CrossFit Games on 8 separate occasions - as an individual fo...

25 Kesä 201939min

Introducing Our Series on the Early Days of CrossFit

Introducing Our Series on the Early Days of CrossFit

Season 4 of The Ready State is a "Where are they now" of early CrossFit. Juliet and Kelly are coming up on 15 years of CrossFit affiliation and a lot has changed over the years. CrossFit literally rev...

24 Kesä 20192min

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