The Ready State Podcast

A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.

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Dr. Jeremy Koenig: Bringing Genetics to the People

Dr. Jeremy Koenig is the Founder and CEO of Athletigen, a sports genetics company with a mission to educate and empower the community with their personal genetic information. This interview makes a gr...

16 Tammi 20181h 1min

Dr. Richard Lee: The Current State of Genetics

Dr. Lee is a pioneer in using cutting-edge technology to provide preventative healthcare. In this conversation we cover the science of genetics, the current state of research, where it's helpful, wher...

16 Tammi 201851min

Introducing The Ready State Podcast

We live in a world of extraordinary human physical achievement. More people today are fitter, stronger, faster, and pushing their physical limits than at any time in history. And yet, we are still oft...

15 Tammi 20181min