485: New Research: Long-Length Isometrics vs Full ROM for Muscle Growth - Dorian Varovic
In this conversation, Dorian Varovic shares his journey as a PhD candidate in exercise science, discussing his research interests in muscle hypertrophy and the effects of muscle lengths. He opens up...
13 Syys 20251h 17min
484: How Elite Natural Bodybuilders Train, Eat & Think - Oscar Moscat & Ben Llyod
Join host Steve Hall as he sits down with natural bodybuilding pros Ben Lloyd and Oscar Moscat. In this engaging roundtable, they discuss their unique training philosophies, experiences at the WNBF Wo...
6 Syys 20251h 13min
483: Natty or Not Decoded: Blood Work, Genetics, and Truth - Joe Jeffery
In this conversation, Steve Hall and Joe Jeffery delve into the complex world of enhanced bodybuilding, discussing the ethical implications of performance-enhancing drugs, the psychological effects on...
30 Elo 20251h 10min
482: Mastering the Art of Cutting: A Comprehensive Guide - Steve Hall
In this episode of the Revive Stronger podcast, host Steve Hall discusses the essential components of cutting and fat loss. Drawing from his extensive experience as a natural bodybuilder and coach, he...
23 Elo 20251h 17min
481: The Worlds Strongest Bodybuilder - Stan Efferding
In this conversation, Stan Efferding shares his extensive experience in bodybuilding, powerlifting, and nutrition, emphasizing the importance of personal anecdotes alongside scientific evidence. He di...
16 Elo 20251h 10min
480: The Great Muscle Length Debate - Bret Contreras
In this conversation, Bret and Steve delve into the evolving landscape of muscle length training and hypertrophy research. They discuss the emergence of two primary camps within the fitness community:...
9 Elo 20252h
479: Everything You Need To Know About Training Volume & Hypertrophy - Greg Nuckols
In this conversation, Steve Hall and Greg Nuckols delve into the complexities of training volume, its impact on hypertrophy and strength, and the nuances of scientific research in exercise science. ...
2 Elo 20252h 24min
478: When Theory Fails: The Power of Real-World Experience - Alec Blenis
In this episode of the Revive Stronger podcast, host Steve Hall interviews Alec Blenis, a competitive athlete and strength coach. They discuss Alec's diverse athletic background, his transition from p...
26 Heinä 20251h 22min
