The Revive Stronger Podcast

The Revive Stronger Podcast

Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(540)

477: The Ethics of Coaching in Bodybuilding - Paul Revelia

477: The Ethics of Coaching in Bodybuilding - Paul Revelia

In this conversation, Steve Hall and Paul Revelia delve into the intricacies of coaching in the bodybuilding world, reflecting on Paul's 15-year journey as a coach. They discuss the importance of clie...

19 Heinä 202548min

476: How To Become a Black Belt in Bodybuilding - Jeff Alberts

476: How To Become a Black Belt in Bodybuilding - Jeff Alberts

In this engaging conversation, Steve Hall and Jeff Alberts reflect on the past year in bodybuilding, discussing the evolution of mindset from competition-focused to enjoyment-driven. They explore th...

12 Heinä 20251h 11min

475: Being a Natural IFBB Pro Bikini Competitor - Holly Baxter

475: Being a Natural IFBB Pro Bikini Competitor - Holly Baxter

In this conversation, Holly Baxter shares her journey from amateur to professional bodybuilder, discussing the challenges of self-coaching, the competitive landscape of bikini competitions, and the im...

5 Heinä 20251h 24min

474: Overcoached & Undertrained: The Risk of Misusing Models - Kassem Hanson

474: Overcoached & Undertrained: The Risk of Misusing Models - Kassem Hanson

In this episode of the Revive Stronger podcast, host Steve Hall and coach Kassem Hanson discuss the evolving landscape of fitness, particularly focusing on the impact of social media on training metho...

28 Kesä 20251h 23min

473: The Truth About Volume, Frequency & Intensity for Muscle Growth - Zac, Josh & Jake

473: The Truth About Volume, Frequency & Intensity for Muscle Growth - Zac, Josh & Jake

This conversation delves into the intricacies of training volume, intensity, and their effects on hypertrophy and strength. The speakers discuss the methodologies of meta-analyses, the importance ...

21 Kesä 20252h 10min

472: How Hunger Drops on Aggressive Diets (And Why) - Martin MacDonald

472: How Hunger Drops on Aggressive Diets (And Why) - Martin MacDonald

In this conversation, Steve Hall and Martin MacDonald catch up after two years, discussing various updates in Martin's life, including the growth of Mac Nutrition Uni and the introduction of new cours...

14 Kesä 20252h 7min

471: Exploring The Benefits of Higher Protein Intakes  - Dr Martin Refalo

471: Exploring The Benefits of Higher Protein Intakes - Dr Martin Refalo

In this episode, Steve Hall welcomes back Dr. Martin Refalo to discuss his recent research on protein intake and its relationship with fat-free mass retention during calorie deficits. They explore t...

7 Kesä 20251h 15min

470: Unlocking Longevity; Small Changes for Big Health Benefits - Dr Greg Potter

470: Unlocking Longevity; Small Changes for Big Health Benefits - Dr Greg Potter

In this episode, Steve Hall and Dr. Greg Potter discuss various lifestyle changes that can promote better health and longevity. They explore the importance of nutritional diversity, dietary timing, in...

31 Touko 20251h 42min

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