E76: Guided Meditation for Healing
Monthly intention: Summer of Self-Care Today’s meditation: Guided Meditation for Healing Your journal prompt for today is: Where in your life are you needing to send this healing white light? Is it to...
3 Heinä 202320min
E75: Walking Meditation for Creativity
Monthly intention: Summer of Self-Care Today’s meditation: Walking Meditation for Creativity Your journal prompt for today is: What did you notice through this walking meditation? What inspiration mad...
19 Kesä 202318min
E74: Mantra Meditation for Clarity
Monthly intention: Summer of Self-Care Today’s meditation: Mantra Meditation for Clarity Your journal prompt for today is: What does clarity mean to you, and what areas of your life could benefit fro...
5 Kesä 202320min
E73: Calm the Mind Meditation
Monthly intention: Forgiveness Today’s meditation: Meditation to Calm the Mind Your journal prompt for today is: What did your calming environment look like? If you found a connection to yourself ...
29 Touko 202317min
E72: Self-Forgiveness Affirmation Meditation: 8-minute Guided Meditation
Monthly intention: Forgiveness Today’s meditation: Daily Affirmation Meditation for Self-Forgiveness Your journal prompt for today is: What situation are you ready to forgive yourself for? If you ...
22 Touko 202313min
E71: Inner Peace & Happiness: 10-minute Guided Meditation
Monthly intention: Forgiveness Today’s meditation: Inner Peace & Happiness: Guided Meditation Your journal prompt for today is: What positive qualities within yourself were you able to acknowledge? ...
15 Touko 202313min
E70: Mindful Forgiveness Meditation | 5-minute Meditation
Monthly intention: Forgiveness Today’s meditation: Mindful Forgiveness Meditation | 5 minutes Your journal prompt for today is: What thoughts bubbled up to the surface? Were you able to let them pas...
8 Touko 20238min
E69: Forgiveness Meditation | Releasing Anger and Resentment
Monthly intention: Forgiveness Today’s meditation: Forgiveness Meditation | Releasing Anger and Resentment Your journal prompt for today is: What anger or resentment are you working to or need to re...
1 Touko 202315min
