The Sports Psychology Podcast

The Sports Psychology Podcast

A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

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Jaksot(99)

Mindset Trap Solutions for Balking or Bailing on Skills

Mindset Trap Solutions for Balking or Bailing on Skills

Mindset Trap Solutions for Balking or Bailing on Skills | Sports Psychology Podcast In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome menta...

1 Kesä 20257min

Mental Performance Tips for Sports Parents

Mental Performance Tips for Sports Parents

Mental Performance Tips for Sports Parents | Sports Psychology Podcast In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by j...

11 Touko 20258min

How Athletes Approach Playing on a New Team

How Athletes Approach Playing on a New Team

How Athletes Approach Playing on a New Team | Sports Psychology Podcast In this episode, you will learn how to approach guest playing on a new team. We discuss three strategies to help improve your pe...

20 Huhti 20255min

How to Stay Confident During Cold Weather

How to Stay Confident During Cold Weather

How to Stay Confident During Cold Weather | Sports Psychology Podcast In this episode you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to pla...

30 Maalis 20258min

Three Ways to Reset When Making Mistakes

Three Ways to Reset When Making Mistakes

Three Ways to Reset When Making Mistakes | Sports Psychology Podcast In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how...

9 Maalis 20257min

Three Ways to Stop Overthinking for Athletes

Three Ways to Stop Overthinking for Athletes

Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statem...

16 Helmi 20257min

3 Ways to Use and Apply Mental Imagery for Athletes

3 Ways to Use and Apply Mental Imagery for Athletes

3 Ways to Use and Apply Mental Imagery for Athletes | Sports Psychology Podcast In this episode, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss...

26 Tammi 20258min

What Happens During Mental Training?

What Happens During Mental Training?

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to ma...

20 Loka 20243min

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