How To Retrain Your Brain For Sobriety
In this episode I help you understand how the brain becomes conditioned for addiction and why ignoring alcohol, willpower alone & the common solutions we find in traditional recovery aren't enough and...
21 Syys 1h 40min
SDC Testimonial - 20 Years of Addiction to 4 Months Free
In this episode my client shares his journey of addiction and recovery. 20 years of struggle, back and fourth and some incredibly tough and painful challenges led him to start listening to my podcasts...
15 Syys 1h 5min
Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety
Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol. Calm & safety is something we must induce through repetition and prediction erro...
11 Syys 1h 5min
Understand THIS & You'll Stop Drinking Alcohol
I don't know if anyone's every really explained it this way. If it makes sense and something clicks, come join SDC and let's do the work together so you never again fall back into the trap of alcohol....
3 Syys 48min
The Key To Quitting Drinking & Unlocking Your Dreams
In this episode I dive into the single most important ingredient required for you to do this thing.It might be one of the best episodes. Are you ready? www.thestopdrinkingcoach.com
30 Elo 1h 31min
Sobriety Is About Learning Delayed Gratification
It's simple, but not easy. To learn delayed gratification you have t learn how to re-interpret your mind and the sensations that flow through you and apply edits "upstream" where the thoughts, feeling...
24 Elo 35min
The Rebirth of Your New Self - Identity & Potential
In this video I go deep into the mental, emotional, physical and spiritual journey we must all embrace as we quit drinking into step into and begin to embody a new version of ourself.Early on it can f...
21 Elo 1h 10min
Stop Fighting Cravings - Do This Instead
Cravings and the desire to drink alcohol are the last pieces of the chain, yet we believe they are the problem so that's where we keep our focus and it feels like we're fighting an uphill battle.Inste...
15 Elo 46min
