The Stop Drinking Coach

In this episode of The Stop Drinking Coach Podcast, I go deep in helping you understand how to move through the fear and uncertainty of quitting drinking. I talk about the importance of taking risk an...

6 Helmi 1h

In this episode of The Stop Drinking Coach Podcast, I help you understand that everything that you're experiencing right now in the material word is a projection of what you first desired inside of yo...

5 Helmi 17min

In this episode of The Stop Drinking Coach Podcast, you dive deep into the neuroscience and mindset of quitting drinking and what actually creates lasting freedom from alcohol. You explore how alcohol...

4 Helmi 1h 1min

In this episode I dive deep in helping you deconstruct your relationship with alcohol. I help you better understand why you drink from both a personal and neurobiological level and really drive home t...

31 Tammi 38min

Healing Your Inner Child, The Neuroscience of Addiction & NeuroRepatterningCravings are not a lack of willpower. They are learned neurological responses.In this episode, I go deep into the neuroscienc...

15 Tammi 27min

In this episode I explore the neuroscience of cravings, what they are, mental models around them and how to move through them successfully to reduce and eliminate relapse.The Stop Drinking Coach is a ...

25 Marras 20251h 31min

In this episode I help you understand how and why Alcoholism got labeled a disease and breakdown the neuroscience of what's happening in the brain when we drink alcohol. I also share my new alcohol re...

13 Syys 20251h 19min

What's it gonna take? How much longer are you going to delay? Do you want to set your life on fire before you change? Or are you willing to take the next right step even though it feels scary? You can...

7 Heinä 202535min