
The dangers of synthetic birth control: not a solution for peri-menopausal women PART 2
This is a 2 part episode in which I discuss the very important topic of the dangers of birth control pills that you may not be aware of. Unfortunately, this information isn't readily available, which ...
20 Maalis 202322min

The dangers of synthetic birth control: not a solution for peri-menopausal women PART 1
This is a 2 part episode in which I discuss the very important topic of the dangers of birth control pills that you may not be aware of. Unfortunately, this information isn't readily available, which ...
14 Maalis 202323min

EMFs & your health, what you need to know. With Jo Lia from No Tox Rox. PART 2
This is Part 2 of my interview all about EMFs with Joanne Lia from No Tox Rox. I last spoke with Jo back on episode #11 - all about mold, so make sure you go back and check that out if you haven't yet...
7 Maalis 202333min

33: EMFs & your health, what you need to know. With Jo Lia from No Tox Rox. PART 1
This is Part 1 of my interview all about EMFs with Joanne Lia from No Tox Rox. I last spoke with Jo back on Episode #11 - all about mold, so make sure you go back and check that out if you haven't ye...
28 Helmi 202335min

32: Why is no one talking about women & (very protective) testosterone? PART 2
This is part 2 all about testosterone for women's health. Make sure you go back and listen to Part 1 if you haven't already, as that's important to listen to first before this episode. This is the ma...
21 Helmi 202322min

31: Why is no one talking about women & (very protective) testosterone? PART 1
In this episode we discuss testosterone - an absolutely critical hormone for women that starts to decline in our 20's. Testosterone plays a much bigger role in a woman's body than simply supporting l...
14 Helmi 202319min

30: What does "mindset work" really mean in a healing journey?
This was a spur of the moment episode recorded whilst away on vacation because I felt compelled to explain what "mindset work" really means. Don't skip over this episode because your mindset may be th...
7 Helmi 202317min

29: Everything you need to know about migraines & headaches - PART 2
This is part 2 all about headaches and migraines. If you haven't yet listened to Part 1 please go back and do that first as that's very valuable information that connects into this episode. Enjoy! I w...
31 Tammi 202320min




















