Optimizing Your Microbiome For Health & Performance With Sara Bird And Rob Pellow
About this episode: In this week’s episode, coach Adam talks with Viome's Sara Bird (Director of Laboratory Operations and Product Development) and Rob Pellow (Director Strategic Partnerships & Perfor...
10 Syys 20201h 10min
Wilfredo Benitez, MScN, M.Ed.: Fueling Tough Training Blocks
About this episode: In this week’s episode, Hillary sits down for a second interview with performance nutritionist Will Benitez to talk about how to optimize your nutrition during tough training block...
8 Syys 202056min
Mike Vittorio: How Cycling Wheel Technology Is Evolving
About this episode: In this week’s episode, coach Adam talks with Zipp design engineer Mike Vittorio about the latest and greatest in cycling wheel technology, and how cyclists' long-held habits need ...
24 Elo 20201h 18min
Paddy O'Leary: How Community Can Make You A Better Runner
About this episode: In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building positive momentum, and balancing a full-time job with...
12 Elo 202045min
Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology
About this episode: In this week’s episode, coach Adam talks with sports scientist Sebastian Weber, who has worked in professional cycling for more than 10 years, about the software many WorldTour cyc...
29 Heinä 20201h 16min
Rea Kolbl: Seeking Challenges Outside Your Comfort Zone
About this episode: In this week’s episode, coach Hillary talks with professional obstacle course racer Rea Kolbl about her evolution as an athlete, how she adapts to the unpredictable situations she ...
13 Heinä 202041min
Ayesha McGowan: How Cycling Needs To Change For The Better
About this episode: In this week’s episode, coach Adam talks with CTS Athlete Ayesha McGowan about her journey to becoming the first-ever African-American female pro cyclist, cycling's diversity probl...
30 Kesä 20201h 3min
Buzz Burrell: The Limitless Possibilities Of FKTs
About this episode: In this week’s episode, coach Hillary talks with Buzz Burrell a trail running veteran, former record holder for the Colorado Trail and the John Muir Trail, and pioneer of the Faste...
15 Kesä 202032min
