Rick Cohen, M.D.: Optimizing Health And Performance
About this episode: In this week’s episode, coach Adam has a wide-ranging conversation about understanding your particular needs as an athlete and taking steps to optimize your health and performance ...
2 Kesä 20201h 15min
Timothy Tate: Lessons From A Psychotherapist To Elite Performers
About this episode: In this week’s episode, coach Hillary talks with Timothy Tate, a Bozeman based psychotherapist and consultant to The North Face elite athlete team, about what calls athletes to rea...
26 Touko 202048min
Jim Miller: Developing A Winning Mindset
About this episode: In this week's episode, coach Adam talks with USA Cycling Chief of Sport Performance Jim Miller about developing a winning mindset, what he's learned from mentally tough athletes l...
20 Touko 20201h 3min
Mario Fraioli: Embrace It All
About this episode: In this week’s episode, coach Hillary talks with The Morning Shakeout podcast host, writer, and running coach Mario Fraioli about prioritizing, staying curious, and embracing every...
11 Touko 20201h 1min
Jeff Byers: Helping Push The Limits Of Human Performance
About this episode: In this week’s episode, coach Adam interviews former professional NFL lineman, avid cyclist, and CEO of Amp Human Jeff Byers. They discuss optimizing performance, myths about lact...
4 Touko 202058min
Rebecca Rusch: Finding Comfort In Discomfort
About this episode: In this week’s episode, coach Hillary interviews one of the world's greatest endurance and adventure athletes, Rebecca Rusch. She is a 7x World Champion, best-selling author, Emmy ...
27 Huhti 202058min
Kate Courtney & Jim Miller: Getting The Most Out Of Yourself
About this episode: This week's episode is a special one. Coach Adam interviews both professional mountain bike racer and 2018 XC World Champion Kate Courtney and her coach Jim Miller. They talk about...
20 Huhti 202057min
Wilfredo Benitez, MScN, M.Ed.: Adapting Your Nutrition Strategy
About this episode: In this week’s episode, Hillary interviews performance nutritionist Will Benitez and discusses with him nutrition's role in performance, adapting your fueling strategy for injuries...
13 Huhti 202058min
