85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine
Is your mouth sabotaging your wellness? Learn the hidden dental-body connection with host Gary Brecka as he interviews world-renowned biological dentist Dr. Dominik Nischwitz (Dr. Dome). If you're doi...
6 Elo 20241h 18min
84. Signs You're Inflamed (And How to Fix It) with Gary Brecka
Chronic inflammation is the silent killer you need to know about...and how to fight it! Most people don't realize that chronic inflammation is the root cause of many serious diseases, including heart ...
1 Elo 202410min
83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman
Ready to learn the game-changing secrets to unlock your ultimate human potential? In this episode, health optimization expert Gary Brecka sits down with biohacking legend Ben Greenfield to uncover the...
30 Heinä 20241h 25min
82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight
“Not all calories are created equally.” In this episode, Dr. Paul Saladino, MD, and Gary Brecka discuss the concept of “calories in, calories out” (CICO), caloric deficit, and metabolic syndrome. Dr. ...
25 Heinä 202432min
81. Davinia Taylor: Biohacking Your Way Out of Addiction
For years, Davinia Taylor was put on antidepressants, called bipolar, and struggled with alcoholism. The truth? She was just dopamine seeking and underfed. In this episode of The Ultimate Human Podcas...
23 Heinä 20241h 13min
80. Drink Up: Why Hydration is Key for Mental Clarity
Staying hydrated isn’t only about drinking water, it’s about integrating hydration into your lifestyle to support your brain and your body. In this episode, Gary Brecka links the connection between hy...
18 Heinä 20247min
79. Jillian Turecki: Keys to Healing Trauma and Finding Love
Unlock the secrets to lasting love and personal transformation with relationship expert Jillian Turecki and biohacking guru Gary Brecka in this latest episode. From healing devastating breakups to mas...
16 Heinä 20241h 17min
78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life
When you put in the hard work now, you’ll reap the benefits later. Join young couple Paul and Carrie Hickman on their transformative journey with Gary Brecka, as they face and overcome significant cha...
11 Heinä 202441min
