245. Jesse Itzler & Devon Levesque: On Life Design, The Misogi Ritual and Winning Routines
What if your entire year could fit on one piece of paper? Jesse Itzler reveals how he designs his life around one massive annual challenge (his "misogi") plus six mini-adventures every other month to ...
17 Helmi 1h 21min
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance
The future isn’t coming, it’s being built right now in Dubai, and the timeline will shock you. Take a glimpse inside the Dubai Future Foundation with its CEO, Khalfan Belhoul, where air taxis, drone d...
12 Helmi 46min
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation
How does completing a 100-mile ultramarathon reshape your approach to building multi-million dollar entertainment ventures and expanding distribution networks for a top-five hard seltzer brand? Kyle F...
10 Helmi 1h 7min
242. Cole Brecka: The Great World Race, 100-Mile Ultras & Why Hydrogen Water is the Ultimate Recovery Tool
Most people quit when their body screams stop, but what happens when you push 62 miles beyond that breaking point? My son, Cole, took us through his journeys in running 100 miles through Area 51’s bru...
5 Helmi 50min
241. Josh Bruni: EMF Mitigation, NFL Stadium Controversies & the Impact on Reproductive Health
Modern life imposes an invisible "stress tax" on your nervous system through complex and chaotic electromagnetic fields that disrupt cellular timing and mitochondrial function. Aires CEO Josh Bruni jo...
3 Helmi 1h 30min
240. Q&A with Gary Brecka: Peptides, Migraines, Sleep Protocols & More!
I pulled together your most compelling questions, covering everything from fixing circadian rhythms and curing migraines to the truth about whey protein and healthy snacks for kids. Instead of giving ...
29 Tammi 19min
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging
Your skin is screaming what your blood work is whispering. Dr. Shawana Vali transformed how I understand the visible signs of internal dysfunction, & it’s not what the beauty industry wants you to hea...
27 Tammi 1h 6min
238. Gary Brecka, Dr. Will Cole & Dr. Tara Swart Bieber Live at the Wellness Oasis Event
Dr. Will Cole and Dr. Tara Swart Bieber join me at The Wellness Oasis during Miami Art Week to reveal why low-level chronic stress destroys longevity faster than anything else, how that COMT gene muta...
22 Tammi 47min
