The Upside of Bipolar: Conversations on the Road to Wellness

Send us a message! I share a practical plan to turn New Year hope into steady recovery by choosing one habit, building agency, and treating sources of symptoms rather than endlessly managing them. I o...

9 Tammi 37min

Send us a message! I share how faith and action led from despair and repeated hospital stays to a practical path for recovery. The story moves from early experiences of God’s love to a step-by-step su...

19 Joulu 202536min

Send us a message! I challenge the idea that a bipolar diagnosis explains your life and show how labels can block curiosity, fuel victimhood, and fuse to identity. I explore the layered tools that hel...

11 Joulu 202538min

Send us a message! In this engaging third conversation with David Stephan, we unpack why symptom spikes during micronutrient use often signal overmedication, not relapse, and how to time reductions fo...

19 Marras 20251h 35min

Send us a message! What if the brain isn’t broken—but under-supplied? This episode continues the conversation with David Stephan, VP of Truehope, as we dive into the specifics of how vitamins, mineral...

10 Marras 20251h 11min

Send us a message! Join me as I speak with Truehope Vice President David Stephan as we trace how a family’s tragedy led to a nutrient-based approach for mental health, why absorption and balance matte...

3 Marras 20251h 25min

Send us a message! We challenge the reflex to medicate and the vacuum around de-prescribing by tracing Jen’s 25-year story with SSRIs, from teenage labels and muted emotions to neonatal withdrawal, me...

14 Loka 20251h 24min

Send us a message! We challenge the “gold standard” of therapy plus meds and show how nutrition, sleep, and curiosity reveal root causes that the psychiatric labels miss. Dr. Teralyn Sell shares her j...

6 Loka 20251h 11min