Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On
Ana Reisdorf is a dietitian, GLP-1 user — and host of The GLP-1 Hub Podcast.In this episode, she shares her own journey with Ozempic, Mounjaro, and compounded tirzepatide — including losing weight, st...
26 Maalis 46min
Episode 20: Chelsea - Not the “Typical” GLP-1 Patient
Chelsea is a dietitian. She understands nutrition. She knows what to do.And still — it felt like she was constantly fighting her own body.In this episode, we talk about what it means to not fit the st...
19 Maalis 45min
Episode 19: Jennie - Obesity Is Not a Moral Failure
Jennie’s story begins long before GLP-1.She grew up in the shadow of divorce, bullying, and childhood abuse. Food became comfort. Protection. Control. By her teenage years, she was living with binge e...
12 Maalis 53min
Episode 18: Mollee - GLP-1 as a Catalyst for Healing
Mollee had only been on GLP-1 for six weeks when we recorded this episode.But this conversation isn’t about rapid weight loss. It’s about inflammation, chronic pain, ADHD, postpartum survival — and wh...
5 Maalis 55min
Episode 17: Lora - Shame Does Not Motivate
In this episode, I’m joined by therapist Laura Grabow, who has worked in obesity medicine for over two decades, focusing on what she calls “head work” — the emotional and psychological side of treatin...
26 Helmi 54min
Episode 16: Cath – Fighting Food Addiction for Decades
In this episode, I’m joined by Cath, who shares a story that spans decades of dieting, bariatric surgery, food addiction treatment, trauma, grief, and finally — relief.Cath talks about growing up with...
19 Helmi 56min
Episode 15: Whitney - Thin Privilege, Intuitive Eating & the GLP-1 Clap-Back
In this episode, I’m joined by Whitney, a registered dietitian who is also a GLP-1 patient herself. Whitney lives with type 1 diabetes, PCOS, Hashimoto’s, and a long history of weight struggle — and s...
12 Helmi 57min
Episode 14: Elisa - Navigating Weight Care Through Illness and Recovery
In this episode, I’m talking to Elisa from @foodnoisebegone about a long, complex weight journey shaped by hormones, illness, and repeated attempts to “do everything right.”Elisa shares how her weight...
5 Helmi 1h
