Episode 13: Jo - Reaching Goal Weight in Silence
In this episode, I’m talking to Jo, a 60-year-old Australian feminist who quietly reached her goal weight — without telling anyone she was using weight-loss medication.Jo shares a lifetime of thinking...
29 Tammi 56min
Episode 12: Marianne - Rewriting a Lifetime of Weight Struggles
In this episode, I’m talking to Marianne about her long and complex journey with weight, food, and finally finding relief with GLP-1 medication after more than 20 years of trying to make diets work.Ma...
23 Tammi 57min
Episode 11: Lauren - Losing Weight But Finding Yourself
In this episode, I’m talking to Lauren, my first guest from Scotland, about her journey through weight loss, medication, and motherhood.Lauren shares how years of struggling with her weight, especiall...
16 Tammi 1h 4min
Episode 10: Dr. Rocio Salas-Whalen - "Weightless" and the Biology of Weight
In this episode, I’m talking to endocrinologist and obesity medicine specialist Dr. Rocio Salas-Whalen about her new book Weightless — a compassionate, evidence-based guide to GLP-1 medications like O...
26 Joulu 20251h 1min
Episode 9: Summer - A Dietitian’s Truth About Food Noise on GLP-1
In this episode, I’m talking to Summer, a dietitian who also has lived experience of obesity. She shares her personal journey of losing and regaining over 100 pounds, trying intuitive eating, and stru...
19 Joulu 202549min
Episode 8: Amy - Practical Nutrition for the GLP-1 Journey
In this episode, I sit down with Amy, a dietitian who has dedicated her career to supporting people living with obesity — especially those using GLP-1 medications. Amy shares how her work has evolved ...
11 Joulu 20251h 3min
Episode 7: Maria - Health Before Everything
In this episode, I talk with Maria about her powerful journey toward health, balance, and a new relationship with food — after years of trying every diet and approach there is.Maria has lost around 25...
5 Joulu 20251h 2min
Episode 6: Nyk – Losing 75 Pounds with GLP-1 & Rebuilding Confidence
In this episode, I sit down with Nyk — a teacher and online creator who has been documenting her GLP-1 journey for quite some time. Nyk shares how she went from years of dieting (Jenny Craig, Weight W...
28 Marras 202548min
